Fit & Fabulous Workout Warriors

Hi Nora, I see you continue to "walk across America" :). Great job. Wish I would
Make up my mind to get them or not......I know they were on YouTube for
A good little time and I only managed doing 2 of them...so that makes me think
Twice about it......we shall see.......

Sunday is several shorter workouts for me:

Peloton 5 min. Treadmill Warmup
Peloton 10 min. Arms & Shoulders Strength
Workout Blender- "15 min. Legs Mini Workout "
Peloton 5 min. Full Body Stretch

Short & Sweet Sunday :)

Hi again, Monday's workout was KCM Your Best Body dvd, I did a mix of
Back, Shoulders, Cardio & Chest from the dvd, I really like that dvd.
Have a good day.
 
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Hi Linda

Good job on your workout Sunday with: Peloton 5 min. Treadmill Warmup
Peloton 10 min. Arms & Shoulders Strength
Workout Blender- "15 min. Legs Mini Workout "
Peloton 5 min. Full Body Stretch.

And then on Monday's workout was KCM Your Best Body dvd, I did a mix of
Back, Shoulders, Cardio & Chest from the dvd. High fives on those workouts WTG!!

I just finished today's workout and will now check in.

Here's today's workout:

Body Beast- Bulk Chest = 30 Min
Jenny Ford- Walk Across America- Maine= 32 Min
YT- Spin Junkie - 60 MINUTE ENDURANCE RIDE CLASS= 58 Min

Have blessed Monday,

Nora
 
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Hi Nora, great job on your workout choices today. WTG.

I did a blender tonight- "Hiit Circuit Upper Body Express #2"

Have a good night & day tomorrow:)

Tuesday AM:
This morning I did an Ifit treadmill workout- "Bonneville Salt Flats, Utah Hiit
Workout"

BTW, I talked to Mary yesterday and she is getting Jenny's set, so I need to make up my mind! :)

Again, have a good day!
 
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Hi Linda


Nicely done on yesterday's workout with: a blender tonight- "Hiit Circuit Upper Body Express #2" well done!
Great job on getting it done on today's AM workout with: Ifit treadmill workout- "Bonneville Salt Flats, Utah Hiit
Workout", you are awesome keep being awesome, high fives and bravo.

I just finished today's workout and will not check in.

Here's today's workout:

Body Beast- Bulk Legs= 41 Min
Jenny Ford- Walk Across America- Massachusetts= 34 Min
YT- Kaleigh Cohen Fitness- 30 Minute FAT BURNING Rhythm Ride Indoor Cycling = 35 Min

Have blessed & terrific Tuesday,

Nora
 
Hi Nora, good job yesterday with workouts...Last night I did a Peloton 30 min. Full Body Treadmill
Bootcamp. Well, I did end up ordering Jenny's Walk Across America set from Mary at TF.... :)
Whether I will end up doing them all is yet to be seen! They're on the way "across America" !!!
 
Hi Linda

Great job on lastnight's workout with a Peloton 30 min. Full Body Treadmill
Bootcamp, high fives WTF!! Oh, nice one ordering Jenny Ford's Walk Across America from Mary. I wonder if Mary will get Step Across Amnerica also by Jenny Ford. I would love to get that. I have watched clips of her step workouts and they seem very doable not too tricky like I could feel comfortable doing them.
Congrats on your workout, and on ordering,

I just finished today's workout and will now check in.

Here's today's workout:

Jenny Ford- Walk Across America-Connecticut= 32 Min
Body Beast- Bulk Arms= 36 Min
YT- Kaleigh Cohen Fitness-Team climb HARDEST Saturday Sweat Session- 60 Min Rhythm Ride Indoor Cycling Class = 60 Min

Have blessed & wonderful Wednesday,

Nora
 
Hi Nora, great job today...... I think I am taking a rest day today, it's rainy &
Chilly here and that kind of puts me out of the mood!

I would imagine that Mary will carry the Step Across America series if Jenny puts them out on DVD. I have a dvd that I got from Mary several years ago that
Has several Step Across America Step workouts. Yes, Jenny's Step workouts
Are easier to learn & do. I have done several of hers on YouTube before. I used
To always do her Zombie Step workout on Halloween. :). I think I missed it last
Year due to CatheLive's Halloween workout which I love and bought the
Download...

Here I am again, Thursday AM:
This morning I did an Ifit "Hiit Cardio & Cross Train Rowing Workout # 7.

Have a good day !
 
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Hi Linda,


Nicely done Thursday AM: with an Ifit "Hiit Cardio & Cross Train Rowing Workout # 7.
I asked Mary if she'd be getting Jenny Ford's Step Across America and she said yes but probably after Jenny has a chance to sell them on her site. Mary also added they aren't currently in dvd format ready to buy as yet.
I'm so excited for the step one's. I am loving the walk across America workouts so far and they pair well with using egg weights. I've been enjoying using my egg weights with them, fun stuff.

I just finished today's workout and will check in, suffice to say I was all over the place today, walked in California and did a Germany run on my stationary bike, so fun!

Here's today's workout:

Jenny Ford- Wa lk Across America- California= 29 Min
ICE- Low Impact Sweat= 47 Min
Virtual Active- Germany Run (on Bike)= 36 Min

Have blessed & thankful Thursday,

Nora
 
Hi Nora, great job, I see you have your “fitness passport “ :). Isn’t Mary a nice
Person? I just think she is great...

Tonight I did a blender-“Lift it Hit it Back, Biceps & Shoulders with Abs & Finishers”.

I might get Jenny’s DVD’s tomorrow, tracking still says Saturday, but they should
Arrive at my post office tonight...we’ll see...

Enjoy your Friday..
 
Hi Linda

Thanks for your kind words. Yes, I love my fitness passport, so fun!
I'm sure you'll love your Walk Across America dvd's they are fun. Nicely done on your workout with
a blender workout yesterday with a blender-“Lift it Hit it Back, Biceps & Shoulders with Abs & Finishers”.

I just finished today's workout and will now check in.

Here's today's workout:

Jenny Ford- Walk Across America- Virginia= 31 Min
Body Beast- Bulk Back= 29 Min
XTrain- D9- Tabatacise= 45 Min

Have a blessed and fabulous Friday!

Nora
 
Hi Linda

I saw your quick post about last night's workout, good job on your workout with: Ifit "Lower-Body Intervals" elliptical workout. High fives!!

I just finished today's workout and will now check in.

Here's today's workout:

Jenny Ford- Walk Across America- Delaware = 34 MinBody Beast- Bulk Shoulders= 35 Min
Body Beast- Bulk Shoulders= 35 Min
YT- Kaleigh Cohen Fitness- BURN CALORIES Around the World | Rhythm Indoor Cycling Class= 38 Min
YT- Spin Junkie- 15 Minute HIP HOP SPIN CLASS for Beginners= 17 Min

Have a blessed Saturday

Nora
 
Hi Nora, great job today!!!

Today, (Saturday), was an IFit treadmill workout, "Total Body Intervals"

I did get my Walk Across America set, they are very nicely boxed in that case...

I went digging in my dvds the other day when I mentioned that Several years ago, Jenny did release a Step Across America Vol. One and I found it. It has
The first five workouts on it.

Newport, OR
Oceanside CA
Mt. Rushmore, SD
Chicago, IL.
Niagara Falls, NY

I am leaving it out so I can revisit it! Since it has Vol. One on it, I wonder if it
Was her plan back then to release the whole set over time and never did.
Yes, I would be happy to have the 50 workout set, even though I have these 5.

SUNDAY workouts:
IFit Ultimate Time Crunch Rowing Workout #7
Peloton 20 min. Treadmill Bootcamp: Glutes & Legs”

Have a good Sunday....
 
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Hi Linda

Nicely, done with your Sunday workouts with:IFit Ultimate Time Crunch Rowing Workout #7
Peloton 20 min. Treadmill Bootcamp: Glutes & Legs” Those all sound fun to me, high fives! Congrats on getting your Walk Across America Dvd set. I'm sure you'll enjoy those, I know I am.
Wow, cool you found some Step Across America dvds in your fitness library, lucky girl. I can't wait for Mary to get those in.

I finished today's workout earlier and forgot to check in and will now check in.

Here's today's workout:

Jenny Ford- Walk Across America- Florida= 32 Min
Body Beast-Build:Chest & Tri\'s = 49 Min
YT- Kaleigh Cohen Fitness- Saturday Sweat Session - 45 Min Rhythm Ride Workout = 50 Min

Have a blessed & beautful Monday

Nora
 
Good morning Nora, good workouts yesterday.....

Yesterday was Walk Across America- Vermont.
Blender - "Double Trouble"

Today was IFit skier workout- "Quandary Peak, Tennile Range, Colorado "
Blender - "Step Warmups 2"
 
Hi Linda

Nice job on yesterday's workout with:Walk Across America- Vermont & a
Blender - "Double Trouble". Then today's workout with:
Today was IFit skier workout- "Quandary Peak, Tennile Range, Colorado "
Blender - "Step Warmups 2" Double high fives!! What fun!!
So how's you like Vermont?

I just finished today's workout and will now check in.

Here's today's workout:

Jenny Ford- Walk Across America- Rhode Island = 29 Min
YT- Copy of Saturday Sweat Session 17 Apr 21 - 60 Min Rhythm Ride Class= 60 Min
YT- Kaleigh Cohen Fitness- Post Stretching Exercises for Injury Prevention= 12 Min
Body Beast-Build: Legs= 38 Min

Have a blessed & terrific Tuesday


Nora
 
Hi Nora, great job ! Yes, I liked Vermont....I started with that one, because I already had completed Utah &
Ohio back in January when Jenny put them up on YouTube for awhile. Didn't want to repeat them so soon,
when there are so many yet to do !

Today was Ifit treadmill walk, "New England Ghost Stories, Cambridge, Massachusetts"

Have a good day !
 
Hi Linda

Good job on today's workout with Ifit treadmill walk, "New England Ghost Stories, Cambridge, Massachusetts" that sounds super cool and fun, WTG high fives!!

I just finished today's workout and will now check in.

Here's today's workout:

Jenny Ford- Walk Across America- Pennsylvania= 30 Min
Body Beast- Build:Back & Bi's = 50 Min
YT- Spin Junkie- Throwback- POP PUNK RIDE! 30 Minute Spin Class Rhythm Cycle = 33 Min

Have a wonderful Wednesday

Nora
 
Hi Nora, this AM I did a partial workout from CatheLive Metabolic Core. And
IFit studio elliptical/cross-train workout.

Good job with your Wed. workouts !
 
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Hi Linda

Way to go on your workouts this morning with: a partial workout from CatheLive Metabolic Core. And
IFit studio elliptical/cross-train workout. What a great variety of workouts, great mix sounds fun. High fives and keep on being amazing!


I finished today's workout earlier and forgot to check in and will now check in.

Here's today's woprkout:

Jenny Ford- Walk Across America- South Dakota = 30 Min
LITE- Rev'd Up Rumble= 42 Min
YT- Spin Junkie-THROWBACK REMIXED! 45 MINUTE SPIN CLASS RHYTHM CYCLE = 49 Min

Have a Thankful & terrific Thursday

Nora
 
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