Favorite healthy cereals.

[Norma48]

I am asking to all the ladies here who are health nuts.... concious about a good cereal that has complex carbs, no sugar, whole grain, healthy fat, lots of fiber and good amount of protein,,,, of course you must've tried it and works for you wonderfully and helps you in your daily active life.... Thank you!!! ';-)
Norma

http://www.geocities.com/norma123nyc/Mygreatjourney.html

http://www.lifetimetv.com/reallife/df/success/chavez.html:7 ;-)

 

[L Sass]

Arrowhead Mills steel cut oats with a scoop of soy protein powder and soy milk. Amazing.

Lorrie

 

[nancy324]

Quaker old-fashioned oatmeal is what I'm talkin about.
-Nancy

 

[LuckeeLaydee]

Kashi Go-Lean is a favorite and any kind of oatmeal.
Paula

 

[Lean Lori]

I'm a big fan of Kashi Go-Lean as well.

Lori

 

[Imafitnessfreak]

Kashi Go Lean Crunch!! When I need something sweet, I grab this every time!

Everyday cereal is oatmeal...love it!!!

 

[scm]

I LOVE Nature's Path cereals. My favorite is Flax Plus.
Susan C.M.
[link=http://lilypie.com][img noborder]http://bd.lilypie.com/elmYm5.png[/img][/link]

 

[Boybert]

We like Raisin Nut Bran, Quaker Oatmeal Squares, and just good ole oatmeal, too. YUM.


"you miss 100% of the shots you never take"


Debbie

 

[dlsc]

Grapenuts. For added sweetness, honey, apples, or raisens. Yum.

Linda

 

[sunnydelite]

i too love kashi go lean crunch. i eat it as a cereal and snack.

 

[lorrayne]

I love the Ezekiel 4:9 sprouted grain cereal. I get this at Whole Foods.

 

[Miss Lee]

I love:

Steel cut oats
Uncle Sam
Shredded Wheat and Bran

Michele

 

[sunnyside]

I like Dee's Cereal http://www.deescereal.net/ with a 1/2 scoop of vanilla protien powder, mix with soymilk. Check the site to see if it's available in your area. Otherwise you'll need to order it.

ingredients: Almonds, Bananas, Barley, Brown Rice, Corn, Cranberries, Flax Seed, Garbanzo Bean, Millet, Raisins, Sesame Seed, Sunflower Seed, Oat Groats, Rolled Oats, Oat Bran, Whole Wheat

Kashi GoLean is also a favorite.

 

[amyg]

Sunnyside-

That cereal looks DELISH!!! What do the bananas look like? Are they freeze dried?

Is it weird to eat a cold cereal (stored in the fridge)?

Thanks for recommending this!! I'm bummed- I'll have to order it.

 

[fab40]

Like others, I love that Kashi Go Lean Crunch. I eat it almost every morning. It really fills me up and I'm not starving by lunch time!

 

[dcat]

One of my all-time favorites is Cascadian Farms Hearty Morning cereal. It's got 8 grams of dietary fiber. But I'm bummed as I recently moved (just one state over) and I haven't been able to find it anywhere!

 

[sunnyside]

Hi Amy, The bananas are freeze dried and very small. I keep this cereal in the freezer. I don't eat it cold, I cook it in the microwave.

Here's how I make it:

I add 1/2 scoop vanilla protien powder to about 1/4 cup dry cereal. Then I add Vanilla soymilk until covered. I microwave for about 1 min. Then stir and add frozen blueberries and cook 1 to 1 1/2 min. more.

I didn't even think about eating it cold, but I quess you could. Might be good in yogurt....Hmm.:9

 

[rjroubi]

Nature's Path Optimum Rebound ..10gms protein (and it's really yummy)

Robin:9