4
40something
Guest
I used to like Shape, years ago, until they started using 15 yo models who were super thin and had no muscle tone what-so-ever. So then I moved on to Fitness, which I still get but it's turning into Shape all over again with fitness models who don't even look like they workout...sigh. So the other day I picked up Energy and after this one issue I think it is more of what I'm looking for. Good sound exercise advice...and fitness models who actually have muscle tone!
But there is one move in particular in that issue that floored me...it is doing upper body work while perched on top of a stability ball with your legs tucked under you and you balance on your knees!!! Now that one will most definitely separate the men from the boys Going to give that a try today...without the weights...just to see if I can manage to balance there without falling off!
But there is one move in particular in that issue that floored me...it is doing upper body work while perched on top of a stability ball with your legs tucked under you and you balance on your knees!!! Now that one will most definitely separate the men from the boys Going to give that a try today...without the weights...just to see if I can manage to balance there without falling off!