DVDs with Barre workouts.

poohpeggy

Cathlete
I am going to try to start working out again. I want to start with Cathes Barre workouts.
I have all her DVDs.
Can anyone list the DVDs that have barre workouts? Thank you so much for any help.
It has been many years so I have forgotten.
 

Debinmi

Cathlete
These have barre work (or chair):
Fit Tower Total Body
Fit Tower Legs
Fit Tower Boot Camp
Great Glutes (chapter)
Lean Legs & Abs (chapter)
LIS Turbo Barre
Lower Body Blast (bonus chapter)
Xtrain Legs (bonus chapter)
KickMax - leg conditioning drills chapter
STS Meso 1 Legs - bonus chapters (4 discs)

There may be more, but this is based on what I have. HTH & best wishes on your re-start!
 
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poohpeggy

Cathlete
These have barre work (or chair):
Fit Tower Total Body
Fit Tower Legs
Fit Tower Boot Camp
Great Glutes (chapter)
Lean Legs & Abs (chapter)
LIS Turbo Barre
Lower Body Blast (bonus chapter)
Xtrain Legs (bonus chapter)
KickMax - leg conditioning drills chapter
STS Meso 1 Legs - bonus chapters (4 discs)

There may be more, but this is based on what I have. HTH & best wishes on your re-start!
Thank you so much!!!
 

poohpeggy

Cathlete
These have barre work (or chair):
Fit Tower Total Body
Fit Tower Legs
Fit Tower Boot Camp
Great Glutes (chapter)
Lean Legs & Abs (chapter)
LIS Turbo Barre
Lower Body Blast (bonus chapter)
Xtrain Legs (bonus chapter)
KickMax - leg conditioning drills chapter
STS Meso 1 Legs - bonus chapters (4 discs)

There may be more, but this is based on what I have. HTH & best wishes on your re-start!
Oh Thank you. I used to work out to Cathe 2x a day.
I miss it dearly.
I am taking it slow.
It’s humbling being a beginner again.
 

Debinmi

Cathlete
Oh Thank you. I used to work out to Cathe 2x a day.
I miss it dearly.
I am taking it slow.
It’s humbling being a beginner again.
I feel ya poohpeggy ... I've been there, done that too. Things that helped me:
reminding myself that re-starting is better than not; setting reasonable goals; trying not to compare my "now" self with "past" self; telling myself it's more about "progress, & not perfection". I made a little sign quoting Theodore Roosevelt about "do what you can, with what you have, where you are" & framed it & put it prominently in my workout area ... it helped when I'd feel discouraged. I give you credit starting with Cathe workouts.... I re-started with daily walking & 30 minute Jessica Smith & KCM workouts, and progressed from there. Now I mostly do Cathe & throw in a Jessica or KCM a few times a month.

Stay positive & keep us posted - we're here for you!
 

poohpeggy

Cathlete
I am doing pretty good! I am on the daily check in.
My wrists and elbows are weak still. It is fun seeing Cathe and the crew in all these new workouts I have not done. I can not believe how slim Brenda got in the Lite series. I thought she was great before.
Thank you all for your help and support!
 

Debinmi

Cathlete
Whoo woo! You're on a roll ... four months of consistent workouts is commendable when re-starting ... Congrats!
 

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