Does anyone else love Step Jump and Pump?

[upperwests]

I just love this workout soooooo much. I really needed something to motivate me (the day after Thanksgiving) and this one really did it. I think it is just a perfect workout. The music is fabulous....so motivating. And the weight work really "worked" me. I think this is one of Cathe's best.

 

[workingToBeFit]

I just got this in a recent order! After reading your post now I can't wait to try it!

~ Ann ~
Aim for nothing, and you'll hit it every time!

 

[Runcrazy]

I love this workout also! It's such a feel good workout; very energetic and just plain fun!

Jo

 

[JT]

This is a great workout. SB isn't too bad either.

 

[lainiefig]

I love both SJP & SB--two of my favorites! I think I especially love that "Kung-Fu Fighting" step combo from SJP.

[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://fitnessfig.blogspot.com/ http://bestsmileys.com/exercising/7.gif[/font]

 

[jharris35]

"Kung Fu Fighting" is also my favorite combo. I love the song and it just kicks me into high gear. I like all the music in the body blast series.

Jenn

 

[shaan]

I love the entire Body Blast series. It is motivating, fun and burns lots of calories!

)

 

[Dawncharlie]

This is one of my absolutely favorite cardio (step/hi-lo) workouts. The weight work I think is incredible, too. I can just barely get through the squats with the barbell, and I have lots of Cathe's strength workouts. I'm not kidding that the weights are tough, but with great music to keep you going.

If you truly want cardio AND strength together, you've got to get this DVD!

 

[spyrosmom]

I have never done this one, only seen it on FitTv and it didn't look that fun to me. The weight worked seemed easier than the norm and the cardio didn't look that great. I'm not sure I'm into the doing the "running man" for my cardio. Maybe it was just the TV editing. However after the wonderful reviews here, I may have to add it to my wish list. I've been wanting SB but didn't want to pay for SJP as well. Perhaps its worth it.

 

[jonahnah]

The dvd has another 17 minutes of step work that is very fun, great music and not terribly complicated PLUS the premixes are out of this world! They mishmosh sjp by itself 9 different ways, sb 6 different ways and sjp+sb together another 8 different ways for a total of 23 premixes.

The weight work is a little less intense than drillmax or bm2, but because of that there's no dread factor! The abs in sjp are very good too. You can check out the premix list on Cathe's dvd page. Cathe recently posted that this was one of her "desert island" choices too. IMO, it's worth every penny. HTH.

Jonahnah
Chocolate IS the answer, regardless of the question.

 

[meatlessinca]

One of my firs Cathe DVD's and definitely in the favorites! I have it with Step Blast on a DVD and LOVE the variety of mixes.

Thomasina

 

[EVCT]

I LOVE Step,Jump and Pump! I also LOVE Step Blast. I really like the whole Body Blast series. I've done all the workouts! Love them all. In fact, I'm doing Step Blast tomorrow morning!
Ellen

 

[lovetostep]

I don't think the weight work is too bad on SJP except for the LUNGES!! Ouch ouch ouch! Does anyone else have a hard time getting through these or I am more of a wimp than I think?! I do love the Kung Fu Fighting song too!

 

[punka274]

This SJP and SB dvd is going to be my next Cathe purchase,can't wait until I can afford to order it(after x-masx(;-))

 

[fit_fairy]

I do the step only SP&J!! I love the Kung Fu Fighting song I also love SB!!!

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif