The worst thing about bagels is the portion size. No food needs to be demonized, except perhaps for those hideous Easter Peeps and marshmallow fluff, I mean really! Just eat from a wide variety of foods in sensible portions, which is, sadly, always smaller than you would like! I personally refuse to outlaw anything: I just eat some things on fewer occasions (cookies, ice cream) because I have no willpower and find the recommended serving to be too teeny. But, it's all calories, so burn them off: move! I think we all have too much going on in our lives to scrutinize every single bite we take, and yes, I know this is not a popular opinion on the forums and goes directly against Cathe's new post about Nutritional Gurus. Sorry, but there it is.someone brought in fresh bagels this morning from an awesome bakery and I'm soo tempted! Are they really that bad?
I think it was Fit44, that turned me onto THE CARB NITE SOLUTION. Thank you Fit44, it's the best eating plan EVER!!! So on my carb nite I eat bagels, and love every bite, and absolutely no guilt.
Totally agree!!I eat and drink everything in moderation. Life is short.
I totally agree!!!!!!I eat and drink everything in moderation. Life is short.