Let me start by saying that I agree with everyone here... but I may have a bit of a different opinion on some of the tone of this discussion.
having been on both sides of the coin I want to point a few things out. I was once that woman in the convenience store or that mother in the grocery store. Now, I wasn't always that way, through my early 20's I was a dancer and although i was in shape my eating habits were still not great. Dancers have horrible eating problems which is a well known fact. After I got married and went through some serious issues through the years, I ballooned up to 275 pounds. I was the one in the convenience storre buying the chips, the pints of ice cream. I was the one going through the McD's drive through ordering enough for two but eating it all myself. I was the one eating all the leftovers. I was also miserable and ashamed. The worst was the looks from people behind me on line, judging me with their eyes. My addiction was to food and it was my way of coping with some very serious issues ( I.E. having triplets with disabilites who went through numerous surgeries and therapies, the loss of my beautiful son at age 6, and many other things.)However, I was very aware that all people saw was my fat, and they were judging me. Did I do it to myself... absolutely! Did I long to be thin again and respected by strangers, of course. Was my addiction as real as an alcoholic or a drug addict... YOU BET! I always tried to remind myself that I couldn't hide my addiction from the world like some other people could because mine was visible and on display for all to see and judge.
You are all correct, anyone can read the labels on the frozen pizza and people do make excuses for why they have to spend "more" on "healthy foods" and people should understand that they are setting themselves up for some serious diseases. Deep down they do. Just like an alcoholic knows his liver will rot and a drug addict knows his brain will be fried. You can make as many T-shirts as you want, but in general shaming people to exercise won't work.
One day, 6 years ago on my 35th birthday, after realizing that I needed to help myself I changed my life. I lost 125 pounds, became a serious exerciser and am now getting ready to be tested for my PFT certification. I teach 5 cardio/sculpt classes per week as well as teach ballet. Boy, am I glad that I can see things from the other perspective. Never will I look in disgust and wonder " how people can actually eat like that" because I know how they can. They fight it every day. They are unhappy. Miserable, ashamed and every day they fear that people will be eying their groceries with disgust and wonder. They wish they had the strength to buy the "good stuff" They want to deep down, but today they don't. Maybe tomorrow they will is their greatest wish. My hope is that someday I will be able to help people, one at a time, to overcome their food addiction and the judgement from society that comes along with it.
I am pretty sure that if all of you saw me in that convenience store buying my bottle of water you would think to yourself " there's a woman who doesn't eat like a pig and who knows how to take care of herself" You would be right... but 6 years ago you would have been pretty horrified at my purchase and my appearance. This thread could have been about me back then. It would be a shame because I think I am a pretty good person and I would have hated to think that I was so misunderstood. I would have wished that someone would have reached out to me rather than stare in wonder of what I could possibly be thinking.
So, please understand, I agree with all you are saying. I am one of you now. I am vigiliant about my health and that of my family. I also am horrified that with all we know about nutrition and health that everyone doesn't get with it and change their habits. I just hope that maybe next time you see someone on line buying food that you would never put in your cart, you will think about how much better it would be to give them a smile and pray that someday they will get better. Maybe that would inspire them to try... you never really know.
Thanks for listening...