Absolutely!! I just posted this message to Cathe, and I forgot all about the getting dizzy part. This was a very frustrating workout.
So, I did LowMax last night for the first time, and while I generally liked it I did find one aspect very discouraging/annoying. With several of the sequences (I believe 3 and 4?) the step patterns are quite complex for someone who has never done your aerobics before. Additionally, they move very quickly, changing direction, jumping on/off the step, etc. I nearly sprained my ankle slipping off the step while I was trying to simulateneously count the steps, figure out what steps I was supposed to be doing, turning round and round, looking down to locate the step, trying to see what's on the TV screen while my back is to it, etc., all at high speed. While I understand you don't want to oversimplify the sequences or break them down too much during the video, a chapter within the Chapters section that breaks down the sequences and goes a little slower so new-to-Cathe users can actually get the sequences before they are required to do them at high speed would be useful. I ended up just standing there watching you do it, completely annoyed and prepared to chuck the DVD out the window; rather than motivate me it discouraged me. Let it be known that I am actually very coordinated, have had 12 years of dance training, and generally pick this stuff up pretty quickly. Again, the problem is that the sequences move so fast in the video one never has a chance to figure out what is supposed to be happening. I can't watch you when I have my back to the TV and I'm spinning in circles, etc. Otherwise, I think the DVD could be a lot of fun and provide a great workout. Just a suggestion for future DVDs.
On the plus side - I absolutely love the Gym Style workouts!!
