Did you.....

[Cathe Friedrich]

It's 2:29 eastern time......did you squat today?

 

[bayerngirl]

Not today, Cathe! I will hit the weights/legs tomorrow.I am sick today, sinus/ear infection

 

[Jane Royse]

I did Gym Style Legs yesterday - LOTS of squats in that one! My quads, hammies & glutes are thanking you today!

 

[NY25]

I just started STS this week - last night was Legs!

 

[cbillekop]

I did Gym Style Legs yesterday - LOTS of squats in that one! My quads, hammies & glutes are thanking you today!

ME TOO Also yesterday There were a few squats in Rhythmic Step today! Do they count? Legs are thanking you too

 

[Cathe Friedrich]

"Work Work" is the main thing!

 

[Cathe Friedrich]

Hope you feel better Belinda!

Not today, Cathe! I will hit the weights/legs tomorrow.I am sick today, sinus/ear infection

 

[DebbieH]

Be thinking of me/us around 4:00...will be squatting, lunging plie-ing all over the place! Come join us!

 

[mini-natty]

I did Gym Style Legs yesterday - LOTS of squats in that one! My quads, hammies & glutes are thanking you today!

I did this one for the first time ever TODAY!! I don't think I am gonna walk for 1 week

 

[lovetostep24]

Lower Body Blast this morning before work!! Legs - Check!

Natalie

 

[RapidBreath]

No, I'm leaning towards yoga relax. My back needs it.

 

[mfv3]

Sure did Slide-n-Glide at 4:30am....LOVED it!

 

[bayerngirl]

Hope you feel better Belinda!

Thanks Cathe!!

 

[cokonkel]

Not so much today but yesterday. Meso 2 disc 16....owie. DOMS made it a bit challenging to get in and out of the car today!

 

[evilgrin]

Does running up and down stairs taking care of two sick kids count as leg work? If so, I did legs.

 

[112toGuru]

ppffffffttttt....of course.....gotta squat.

Took me about 2 sec to pull the trigger on those new workouts today. Will squat a little later & run!

Gotta Run!