Cathe Friedrich
Administrator
Attention Cathe Live subscribers: Thursday Dec 19th, 2019 at 9:15am EST we’ll be doing “Jingle All The Way” LIVE! Grab your festive wear and come join our holiday party! A little serving of cardio, legs, upper body and core is on the workout menu! Time to get jolly!
Equipment Needed:
A set of light, moderate and heavy dumbbells (we’ll be using 5’s, 8’s, 10’s, 12’s and 15’s)
A fitness mat
Equipment Needed:
A set of light, moderate and heavy dumbbells (we’ll be using 5’s, 8’s, 10’s, 12’s and 15’s)
A fitness mat
