December 19, 2019

Cathe Friedrich

Administrator
Attention Cathe Live subscribers: Thursday Dec 19th, 2019 at 9:15am EST we’ll be doing “Jingle All The Way” LIVE! Grab your festive wear and come join our holiday party! A little serving of cardio, legs, upper body and core is on the workout menu! Time to get jolly!

Equipment Needed:

A set of light, moderate and heavy dumbbells (we’ll be using 5’s, 8’s, 10’s, 12’s and 15’s)

A fitness matB4A1B64F-E9C0-4B08-91F8-CB24C7198C55.jpeg
 
First, love your leggins Cathe. I actually got to workout during the actual LIVE session thanks to me having 2wks of use or lose leave. Really enjoyed it, have a Merry Christmas.
 

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