Dance Workouts

[slenamond]

I bought Tracy Anderson's new DVD. She teaches dance routines and then you dance to them. Man, my heart rate really gets up there and it is pretty fun.

Do any of you know of other workout videos that are dance related that really work you out? I am only interested in ones that make you sweat.

Thanks!

 

[KrisS]

Hey I wanted to buy that workout. So is it all cardio or is there some sculping moves? I love dance workouts. I belong to a gym that has a class called group groove which is an hour of mixed dance styles. I don't know of any good dvds though. Where did you purchase the Tracy anderson dvd?

Kristin

 

[slenamond]

I bought it off her website tracyanderonmeathod.com - I think that was it.

 

[eminenz2]

Where is the link to her products on her website? I couldn't find it.

Thanks!

 

[slenamond]

Crazy!! THe website has changed. There is no link. I will get the DVD and see.

 

[netsnotes16]

Paula Abdul's as well as her Barbie workout (don't laugh, it is pretty tough, did it with my daughter). The Firm Ballroom Aerobics is a slower paced workout not a really a great sweat but a recovery/active workout. I do have a few Attitude Ballets again those are great for recovery/active workouts.