Daily Check in, Wednesday December 30
- Thread starter Conni
- Start date
CeciFifi
Cathlete
Hi Conni,
Too intermediate for you? I will keep that in mind. Mine have got to be on their way soon.
Today I did Hiit 40/20 - goodness, when was the last time I did that one? short, quick and to the point. I loved it. I added on 25 minutes of TTapp.
See you all tomorrow. Enjoy your workouts!!!!!
Too intermediate for you? I will keep that in mind. Mine have got to be on their way soon.
Today I did Hiit 40/20 - goodness, when was the last time I did that one? short, quick and to the point. I loved it. I added on 25 minutes of TTapp.
See you all tomorrow. Enjoy your workouts!!!!!
Calico
Cathlete
Hi ladies,
Today was 30 min. of the Fat Blasting Taebo workout then 30 min. at the gym doing weights.
Have a great day!!
Oh and I am looking at the Rock'em Sock'em workout out of the ICE series it looks good. All the others require a step for the cardio and I can't do step anymore.
Today was 30 min. of the Fat Blasting Taebo workout then 30 min. at the gym doing weights.
Have a great day!!
Oh and I am looking at the Rock'em Sock'em workout out of the ICE series it looks good. All the others require a step for the cardio and I can't do step anymore.
Sandy Greek
Cathlete
Hi ladies today I did cross fire. The last few days I did not manage to do any w/o, I was too busy. My father left my house this afternoon after one month. His recovery and therapies after the hip surgery have been completed, so hopefully I will go back to my routines. I miss them! I havent received Ice yet, I will use it for recovery weeks or when I feel I need to slow it down and take a rest from Cathe's advanced w/s. Have a good day