Daily Check In: Tuesday, June 21, 2005

C

CathydsRNA

Cathlete
Good Morning Ladies,

Last evening: LowMax and Ab work

This evening: Chest work and back work or chest work and cardio (depends on how I feel tonight).

Have a good day!
 
good morning fitness lovelies!

would you believe I strained my neck opening a jar of pickles yesterday? It hurts to turn my neck so I think I might just chill today. Dang, I would have at least been proud if it was from weights or something...lol...well, at least the pickle was good :)


"you miss 100% of the shots you never take"

Debbie
 
Good morning all,

Last evening was CleanMax and abs from ME. As promised, I rested yesterday and I feel great this morning.

I'm not sure whether to plunge into a kickbutt cardio today or focus on strength. My last two w/o (Friday and Saturday) were cardio, so I think resistance training is what I need today. I think I'll do a full body w/o, MIS.

I may do a short cardio from the TimeSaver also if I'm feeling good.

I keep a calendar of my w/o's and I've been doing 8 day stretches with one day off. No wonder this all caught up with me!!!

Have a great day everybody.
 
Good Morning Everyone,

This morning I will do S & H chest and back and stretchmax. For cardio I will walk later.

I was scheduled to have my tooth prepared for a crown yesterday. I was really nervous, since it was my first one. But then got in there, and first they gave me a valium (to relax the jaw they said). When I told them I drove myself there, they assured me it was a small dose and I would be fine to drive. Well.....after 4 shots my tooth wouldn't numb! My face looked as though I suffered a stroke, but my tooth felt even water squirted on it and the 2 times she TRIED to start to drill, I shot right up out of the chair!!!
Turns out its worse than she thought it was, and she is sending me to a specialist for a root canal.
x(

Maybe because I am not used to taking drugs like Valium, it completely messed me up. I did make it home and was up for a few hours but feeling pretty wasted....then I completely passed out waiting for my DH to get done using the pc......and slept all night!

Now I have to wait until Thursday for the root canal and the following Thursday was the soonest I could get in for a crown!
Ugh! Do they leave the tooth a little nub for that week? and wouldn't that be painful??
I know I'm being a baby about this, just have never had dental work and DON'T like it !!! ;(

Okay, everyone have a good Tuesday and happy workouts!!
 
Good Morning Fit Ladies:

I'm beat...rest day for me today. I haven't taken a rest day in 17 days and it finally caught up with me.

Debbie: Hope your neck feels better soon - ouch!

Jane: Enjoy your workout. I hope I feels as energized as you tomorrow after my rest day.

Becky: Double Ouchies!!! I hate going to the dentist...here's to a speedy recovery!

Carole: You must be bionic!

Hello to all the follow....enjoy your workouts!

Tammy
 
Good Morning, Ladies!

Today was PLB. I used 30, 40, & 50lbs weight. I think I am ready to go heavier. I am going to look at a weighted vest. Anyone have one, and do you like it?

Yesterday I cleaned my house, so today I am going to clean my truck.

Have a great work or rest day!!
 
Good morning,

Today was SS Upper Body Blast premix and the ab sections from SS also. Needed a break from the hardcore weight work, I think. Anyways, nice premix if anyone's interested, about 70 minutes including the ab sections thrown in. On its own it is listed at 59 minutes.

Have a great day everyone!
 
Morning chiquitas!

Last night I did Imax 3 and Bootcamp core only premix. My legs were fried. My abs were fried. Actually, I was fried:p

Tonight, I plan to do ME.

It's a beautiful, sunny morning here but we've got rain the forecast for later.

Hope everyone has a swellerific day:)
 
Good Morning Fit Ladies,

I did Imax Extremene and GS, Back and Biceps. Now I am ready for a good breakfast, oatmeal with mixied berries and Whey protein and then work max.

Keep up the great work and keep getting pretty!

P.S. I call Doms, the beautiful pain!
 
Morning Everyone,

Tonight will be Imax 3.

Becky, they gave me a temp tooth when I had my root canal. I couldn't eat anything hard. Sorry to hear about your experience. I have never been given anything but the anesthetic. If you are in pain with the specialist, let them know right away.

Have a great day!

Laurie Mac
 
Good Morning Everyone!
Last night I did L&G's and 1st segment from Step Blast. I feel good this AM except for a sore bum.}(
I'm just doing the cardio mix of LowMax this AM and some abs.
Then some Clean Max unfortunatleyx( .
I was telling DH about needing a barbell and he said go get one today!!:7 WooHoo! He probably feels guilty because he's been buying a "ton o stuff" for his new Harley so he figures he better tell me to go buy something for myself. I think I'll take advantage and tell him I need a few new DVD's too!:p
Love ya's. Kali
 
Thanks Laurie,
The specialist is doing the root canal on Thurs. But then my regular dr. said to come back there for the crown, and I couldn't get in until NEXT Thursday. They took the impression for my temp. crown, so I am thinking I will get the temp tooth there........? Then they said I would have that for about 3 weeks (because of course they are going on vacation after next week.). If that's right I am wondering what the specialist will leave it like after the root canal? ugh..But I will definately let them know if it's hurting.....my mouth is really sore today, probably from all the shots and aggrivating the nerve. :-(

Thanks Laurie.

I did S & H chest/back/abs and stretchmax and am heading out for a walk now. Hope everyone has a great Tuesday!
 
Good morning everyone!

This morning I did the Kick Max Bootcamp premix. Whew - I'm spent! :p

Debbie - was it worth a strained neck to get to those pickles? ;) Hope your neck feels better soon!

Becky - dental work IS scary! Yikes! I've never had any of that kind of stuff done to my teeth and I am always petrified when I go for my checkups that the dentist will shake his head and say "Mmm, looks like you need a root canal/crown/extraction!"

Jane and Tammy - rest days are so wonderful, aren't they? Sometimes we get so caught up in our workouts that we forgot to let our bodies repair themselves. I always feel better the day after a rest day. :)

Shelley - you can BET it'll be a swellerific day! I hope it DOES rain, but it's not looking so good for us (only 30% chance).

Logos - DOMS is a beautiful pain indeed!

Kali - woo hoo - you get to buy a barbell! I got mine late last week and LOVE it! What a great addition to my workout equipment. :)
 
HI gals,

I did CTX Kickbox cardio only and Cardio Kicks' Power Drills for my workout today! Busy day here today but we got all the windows that we currently have and aren't on order in yesterday (it was only 1 we did the other 2 on Sat. and the 4 one a week ago) and the drywall man is back continuing to hang drywall.:D

Have a great day!!:D
 
Hi good morning, great news. I have the P90X here. I will be seeing the workouts during all day. Have a great day everybody.









Mariángeles a spanish terminator and TAEBO junkie. :) :)
 
Good morning lovely ladies.

So it's the first day of summer and it's GORGEOUS outside! Hope everyone else is having nice weather as well!

This morning I am thinking about giving Boot Camp a try. Never done it before except to do the cardio premix VERY modified. Hmmmm...I may be kicking myself for this later but I gotta go for it! I'll be back to tell ya what I think of it!

Hope everyone is having a good morning!

Wendy

6/13/05 Some new pics added!Check out pics of Joey's room in the "nursery" album!

http://www.PictureTrail.com/wendymin
 
Good morning, ladies!

I was not in the mood but I forced myself to run this morning. I did 5 intervals and increased my running 30 seconds from last week. It was a beautiful morning so I'm glad I got out there! Tonight will be PUB/PLB for the first time (IF I can make it through both!)

I'm in a foul mood today due to PMS and teaching a teenager to drive who thinks she knows more than I, who has driven for more years than she's even been alive. I just want to fast-forward past this part.

PMS is so bad today.


Angie
 
Hello sports fans:

This morning I did C&W. I haven't done that all the way through in awhile, I forgot how fun it is. I love the choreography on the step routines.

We had huge storms yesterday--it was black as night at 2:00! Now that's gone and its just hot and humid! I was sweating so much this morning (at 5:30 am in the basement with the AC on), that after I was on the bench for triceps and then back up for the next step routine, I slipped because the step was so wet! Never had that happen before.

Have a great day!
 
Good morning!

This morning I did IMAX w/u; MIC step & c/d; PUB. I haven't done MIC step in quite a while, and really, really enjoyed it. Maybe it felt so fun because I hadn't exhausted myself with the hi/lo segment before it :) My arms are fried from PUB, which also feels great. Why do we enjoy this self-inflicted discomfort so much???

My mom's been staying with us for the past week, so I haven't had much down time lately. But I've been reading all your posts, and you all are kicking butt with your workouts!

Let's see if I can remember the things I wanted to say a few days ago....

Terri - I'm glad you're enjoying the long premixes so much! Off the top of my head I can't think of any more long premixes prepared by Cathe, but I do have a few suggestions, if you can program your dvd player. The length of the Terminator workouts are: Viper (80mins); Gauntlet (75mins); and IMAX Extreme (70mins).

Katie - have the painters finished the job? Any problems with your kidney stone yet? I'm glad you like that sjp/sb combo so much. I like it alot, too. It surprises me that Cathe didn't include it on the dvd.

Jes - How's your honeymoon? LOL!! I loved hearing the details. You looked absolutely beautiful!!!! I'll email you soon!

Laurie - I'm so sorry you hurt your ankle so badly!! You have a much better attitude about it than I would have.

Debbie - ah, were you trying to open that jar of pickles with the crook of your neck?! Use your hands! :D I hope you feel better by tomorrow.

Becky - ooooh, I feel your pain! That ordeal sounds awful! :-( The valium doesn't sound like a lot of fun, either.

Kali - strike while the iron's hot LOL! Maybe tell him you're going to buy a few more Cathe dvd's while you're at it :)

Wendy - have fun with BootCamp! I miss that workout.....

It's officially the day of the year with the longest hours of sunlight. Up here, that means something. And since we actually have clear skies, we'll be able to enjoy the loooong day.

Happy summer!!!!!
Sandra
 
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