Daily Check-in
I am officially out of denial now and admitting that I am depressed for whatever reason. I am still not sleeping at night. I willed myself to get off my butt and do a workout Friday night even though I did not feel like it. I tried several of Christi’s CIA workouts. I do not like CIA 7002 at all. I think I will really enjoy CIA 9801 when I have more energy. Christi’s CIA 5004 hi-lo workout is my favorite on her Humble Beginnings DVD. It is dancy and not as intense. It is just what I need right now. I love the set too. In fact, I ordered Cathe’s Mega Step Blast because I like that particular set so much. Christi and Cathe shared the same sets in their earlier workouts. It was not my best performance by far, but at least I did something.
Saturday was a rest day. I previewed the workouts on Cathe’s Cardio Hits DVD. Just watching her inspires me to get up and move! I am looking forward to trying Step Fit and Step Works this week.
I tried Cathe’s Step N Motion for the first time yesterday morning. I did the cardio only, which is short and sweet. Cathe is so young and cute in this one, and watching her makes me smile. It is the very first video she filmed. The moves are very basic. The leg drills and plyo step moves are intense. I will do this one from time to time when I want a change. It does not compare to her newer workouts because I love more complex choreography, but this is really good considering when it was filmed. Not to mention, I do not have the mental energy to tackle new choreography right now.
I did Mega Step Blast for the first time last night. I enjoyed it. Like Cathe’s other early workouts, it has very basic choreography. It is another one that is good for days when I want to work my body but rest my brain. I like the set and music. I never imagined that I would like Cathe’s dated workouts, but they are very good.
My hormones are out of control. I do not know what is wrong with my body. My butt and gut are not the only parts that are getting bigger. I have gained 4" in my chest this month and at least a cup size.
![Eek! :eek: :eek:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
This is not a good thing with all the Cathe high impact I do! My cycle finally started yesterday afternoon. I hope that helps!
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).