Daily Check-in, Monday, January 13, 2025
- Thread starter aqua girl
- Start date
Calico
Cathlete
HI ladies,
Today is my hubby's and I's 35th wedding anniversary!! Can't believe it is 35 years, WOW!!!
Today's workout was 2 newish Taebo workouts off YouTube. One was a very well balanced (for Billy) 27 minute routine, then the other was 10 minutes. I had on my weighted gloves for both workouts. Not too bad for a Monday.
I actually got into see the dermatologist this week!! Hard to believe since usually they are booked months in advance. This under eye, around mouth and leg rash has gone on too long now.
Nice workout Linda!!
Hello to everyone else!
Have a great day!
Today is my hubby's and I's 35th wedding anniversary!! Can't believe it is 35 years, WOW!!!
Today's workout was 2 newish Taebo workouts off YouTube. One was a very well balanced (for Billy) 27 minute routine, then the other was 10 minutes. I had on my weighted gloves for both workouts. Not too bad for a Monday.
I actually got into see the dermatologist this week!! Hard to believe since usually they are booked months in advance. This under eye, around mouth and leg rash has gone on too long now.
Nice workout Linda!!
Hello to everyone else!
Have a great day!
DeannaTS
Cathlete
Happy anniversary!!!!!!
nickisteen
Cathlete
Hello, Ladies!
Linda, any workout is a good one!
Blender- "Standing Upper Body with Tubing" -34 min.
YT- Cardio Drumming w/Lindsay- 15 min.
Annette, congratulations on your 35th wedding anniversary! I only made it to 26.
Another good cardio for you - 2 newish Taebo workouts off YouTube
Hope you find out what the rash is and get something to clear it up.
Denna, I also love this one = Low Impact Total Body Trisets Lower Body Split and Scrambled #1 Premix of LM&R Core Fusion. Good workout!!
Today I did-
Lite Cardio Party - 40 minutes
Lite Extended Stretch #1 for 13 minutes
Lite Bonus Abs #1 for 11 minutes
Groin still a little sore and tender. Those were good workouts for me trying to get back into a regular routine.
Linda, any workout is a good one!
Blender- "Standing Upper Body with Tubing" -34 min.
YT- Cardio Drumming w/Lindsay- 15 min.
Annette, congratulations on your 35th wedding anniversary! I only made it to 26.
Another good cardio for you - 2 newish Taebo workouts off YouTube
Hope you find out what the rash is and get something to clear it up.
Denna, I also love this one = Low Impact Total Body Trisets Lower Body Split and Scrambled #1 Premix of LM&R Core Fusion. Good workout!!
Today I did-
Lite Cardio Party - 40 minutes
Lite Extended Stretch #1 for 13 minutes
Lite Bonus Abs #1 for 11 minutes
Groin still a little sore and tender. Those were good workouts for me trying to get back into a regular routine.
Nice workout Deanna with Low Impact Total Body Trisets Lower Body Split & Scrambled #1 Premix - LM&R Core Fusion. nice mix!
Nicki, you had a “Lite” party with Lite Cardio Party - 40 minutes, Lite Extended Stretch #1 for 13 minutes & Lite Bonus Abs #1 for 11 minutes. Love those!
Nicki, you had a “Lite” party with Lite Cardio Party - 40 minutes, Lite Extended Stretch #1 for 13 minutes & Lite Bonus Abs #1 for 11 minutes. Love those!
It was 30 for me……
nickisteen
Cathlete
Happy Monday ladies
Linda- So glad your back, YAY!!! Great jo on your workout today with:
Blender- "Standing Upper Body with Tubing" -34 min.
YT- Cardio Drumming w/Lindsay- 15 min.
WTG & high fives Have a good evening
Annette- Great job on today's workout with:
YT- 2 Taebo workouts- one was 27 Min while wearing weighted gloves, the other was 10 Min.
Fun workouts with Taebo today, awesome stuff! Good luck at the Dermatologist.
DH and I will celebrate our 39th anniversary next month (Ground hog's day). Happy Anniversary, do something special. Have a good night
Deanna- Great job on today's workout with:
Low Impact Total Body Trisets Lower Body Split
LM&R Scrambled #1 Premix of LM&R Core Fusion
WTG & very nicely done
Nicki- Great to see you. Great job on today's workouts with:
Lite Cardio Party - 40 minutes
Lite Extended Stretch #1 for 13 minutes
Lite Bonus Abs #1 for 11 minutes
WTG and High fives!!!
Take it easy with sore groin area. Just take it slow & easy and as you if it hurts either back off, modify or skip whatever move irritates groin. Glad your back, you were missed
Here's today's workout:
YT- Kaleigh Cohen Cycle- 30 minute METABOLIC CONDITIONING Indoor Cycling Workout 30 Cycling Workout = 32 Min
ICE- Low Impact Sweat- Timesaver #8 Wup + Cardio 1 + BB + Stretch= 37 Min
MV= 9.0
CB= 455
Equipment: 1 5# DB, Pair 3# DB's
Long step 2 risers each side and mat
**UPDATE - had to Skip this one today, ran out of time****
Have a good evening
Nora
Linda- So glad your back, YAY!!! Great jo on your workout today with:
Blender- "Standing Upper Body with Tubing" -34 min.
YT- Cardio Drumming w/Lindsay- 15 min.
WTG & high fives
Have a good eveningAnnette- Great job on today's workout with:
YT- 2 Taebo workouts- one was 27 Min while wearing weighted gloves, the other was 10 Min.
Fun workouts with Taebo today, awesome stuff! Good luck at the Dermatologist.
DH and I will celebrate our 39th anniversary next month (Ground hog's day). Happy Anniversary, do something special. Have a good night
Deanna- Great job on today's workout with:
Low Impact Total Body Trisets Lower Body Split
LM&R Scrambled #1 Premix of LM&R Core Fusion
WTG & very nicely done
Nicki- Great to see you. Great job on today's workouts with:
Lite Cardio Party - 40 minutes
Lite Extended Stretch #1 for 13 minutes
Lite Bonus Abs #1 for 11 minutes
WTG and High fives!!!
Take it easy with sore groin area. Just take it slow & easy and as you if it hurts either back off, modify or skip whatever move irritates groin. Glad your back, you were missed
Here's today's workout:
YT- Kaleigh Cohen Cycle- 30 minute METABOLIC CONDITIONING Indoor Cycling Workout 30 Cycling Workout = 32 Min
ICE- Low Impact Sweat- Timesaver #8 Wup + Cardio 1 + BB + Stretch= 37 Min
MV= 9.0
CB= 455
Equipment: 1 5# DB, Pair 3# DB's
Long step 2 risers each side and mat
**UPDATE - had to Skip this one today, ran out of time****
Have a good evening
Nora
Calico
Cathlete
Fire on our street 1 duplex and 1 apartment house on fire. Helped one victim into our house to wait for paramedics, gave her a blanket and slippers since neither her nor the guy with her had any shoes on. Gave the guy a pair of slippers too. She had burns on her hands and had come stumbling down the alley after getting out of the house.
Still burning. Very sad.
Still burning. Very sad.
Nora, tomorrow's another day !!