Daily Check-in, Monday, April 21, 2025

Good morning everyone....

Today's workouts:

Blender- "Different Ways: Total Body # 3" - 40 min.
Hydrow Circuit Training- 10 min."Habit Stacking" Upper Body Rowing & Weights Circuit

That's it. Enjoy your Monday!
 
Hi ladies,

Today was a Fierce Cardio Kickboxing with Laura Wells off YouTube and it was 45 minutes. No music playing but the instructor was engaging and did the workout with you talking you through each combo. So not bad.

Lots of cleaning needs to happen today.

Nice workout Linda!!

See you tomorrow.
 
Yep, Annette, I hear you….did some cleaning this morning myself!

Nice YT Fierce Cardio Kickboxing w/ Laura Wells for 45 minutes. Nice long one!
 
Calico said:
Hi ladies,

Today was a Fierce Cardio Kickboxing with Laura Wells off YouTube and it was 45 minutes. No music playing but the instructor was engaging and did the workout with you talking you through each combo. So not bad.

Lots of cleaning needs to happen today.

Nice workout Linda!!

See you tomorrow.
Click to expand...
Annette, I like the kickbox workouts you find. Those definitely burn the calories!
 
Today I did STS 2.0 Total Body Stretching for 25 minutes and 150 jump ropes.
I got in over 5 miles yesterday packing, cleaning out closet, drawers and going up and down the steps. Got a lot done, still have more to do! I'm trying to do what I can when I can. The next few weeks will be a flury of activities. Tomorrow, going to the new house for inspection and taking measurements for my furniture and meeting my yard guy so we can see what needs to be done to clean up the yard and whatever else needs to be done. Looking forward to getting settled in the new house and getting on my regular schedule.

Hello to Siobhan, Deanna and Nora!
 
Wow, Nicki, you are a busy gal, and still found time to do STS 2.0 Total Body Stretching for 25 minutes and 150 jump ropes…. OMG! 150…Awesome…I’m sure you are looking
forward to when everything is done. You & Macy hang in there :)
 
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