Daily Check-in, Monday, April 21, 2025
- Thread starter aqua girl
- Start date
Calico
Cathlete
Hi ladies,
Today was a Fierce Cardio Kickboxing with Laura Wells off YouTube and it was 45 minutes. No music playing but the instructor was engaging and did the workout with you talking you through each combo. So not bad.
Lots of cleaning needs to happen today.
Nice workout Linda!!
See you tomorrow.
Today was a Fierce Cardio Kickboxing with Laura Wells off YouTube and it was 45 minutes. No music playing but the instructor was engaging and did the workout with you talking you through each combo. So not bad.
Lots of cleaning needs to happen today.
Nice workout Linda!!
See you tomorrow.
nickisteen
Cathlete
Linda, love your blenders!!!
nickisteen
Cathlete
Annette, I like the kickbox workouts you find. Those definitely burn the calories!
nickisteen
Cathlete
Today I did STS 2.0 Total Body Stretching for 25 minutes and 150 jump ropes.
I got in over 5 miles yesterday packing, cleaning out closet, drawers and going up and down the steps. Got a lot done, still have more to do! I'm trying to do what I can when I can. The next few weeks will be a flury of activities. Tomorrow, going to the new house for inspection and taking measurements for my furniture and meeting my yard guy so we can see what needs to be done to clean up the yard and whatever else needs to be done. Looking forward to getting settled in the new house and getting on my regular schedule.
Hello to Siobhan, Deanna and Nora!
I got in over 5 miles yesterday packing, cleaning out closet, drawers and going up and down the steps. Got a lot done, still have more to do! I'm trying to do what I can when I can. The next few weeks will be a flury of activities. Tomorrow, going to the new house for inspection and taking measurements for my furniture and meeting my yard guy so we can see what needs to be done to clean up the yard and whatever else needs to be done. Looking forward to getting settled in the new house and getting on my regular schedule.
Hello to Siobhan, Deanna and Nora!
nickisteen
Cathlete
Thank you SO much!!Wow, Nicki, you are a busy gal, and still found time to do STS 2.0 Total Body Stretching for 25 minutes and 150 jump ropes…. OMG! 150…Awesome…I’m sure you are looking
forward to when everything is done. You & Macy hang in there
Hello girls, happy Monday
Linda- Great job on today's workout with:
Blender- "Different Ways: Total Body # 3" - 40 min.
Hydrow Circuit Training- 10 min."Habit Stacking" Upper Body Rowing & Weights Circuit
Ooh that sounds like wicked fun stuff, WTG & high fives!
Enjoy your evening
Annette- Great job on today's workout with:
YT- Fierce Cardio Kickboxing with Laura Wells = 45 Min. So cool to so many kickboxing workouts on YouTube, sounds like fun. It's great that even without music playing instructor was fun talking you through each combo. Sounds great! WTG & double high fives
Have a restful night
Nicki- Bravo on today's workout with:
STS 2.0 Total Body Stretching = 25 minutes and 150 jump ropes, love it, great combo!
WTG & also high fives on yesterday's 5 mile walk, awesome. lots happening. It sounds like things are coming together for you getting a new home, that's awesome. I'm so happy for you
Enjoy your evening
Hello's & waves to Siobhan- Hope you had a wonderful day
Here's today's workout:
Chalean Extreme- Push Circuit 1= 33 Min
Chalean Extreme - I've Got Abs= 15 Min
YT- Kaleigh Cohen Cycling - 30 min. CLASSIC Indoor Cycling Workout = 30 Min
Have a good evening girls
Nora
Linda- Great job on today's workout with:
Blender- "Different Ways: Total Body # 3" - 40 min.
Hydrow Circuit Training- 10 min."Habit Stacking" Upper Body Rowing & Weights Circuit
Ooh that sounds like wicked fun stuff, WTG & high fives!
Enjoy your evening
Annette- Great job on today's workout with:
YT- Fierce Cardio Kickboxing with Laura Wells = 45 Min. So cool to so many kickboxing workouts on YouTube, sounds like fun. It's great that even without music playing instructor was fun talking you through each combo. Sounds great! WTG & double high fives
Have a restful night
Nicki- Bravo on today's workout with:
STS 2.0 Total Body Stretching = 25 minutes and 150 jump ropes, love it, great combo!
WTG & also high fives on yesterday's 5 mile walk, awesome. lots happening. It sounds like things are coming together for you getting a new home, that's awesome. I'm so happy for you
Enjoy your evening
Hello's & waves to Siobhan- Hope you had a wonderful day
Here's today's workout:
Chalean Extreme- Push Circuit 1= 33 Min
Chalean Extreme - I've Got Abs= 15 Min
YT- Kaleigh Cohen Cycling - 30 min. CLASSIC Indoor Cycling Workout = 30 Min
Have a good evening girls
Nora