FiddleFit
Cathlete
Hello!
I just finished Cardio Kicks. We have laminate flooring in our basement, where I work out. I've never done this workout on laminate before; we had carpet in our previous house. It's an easier workout on laminate! The side shuffles into the punching turns are much easier, and I'm much springier on all those shuffle-punches in the beginning. I also put a full-length mirror in my workout area, and am finding that I'm motivated to jump higher and punch harder, in order to impress myself
Laurie - oh dear! Poor Faith! Sports injuries ultimately become a badge of honour, but they aren't fun when they happen. You've been married twice? If you told me that before, then I've forgotten it. Oh hey, have you heard of Georgette Fry? She's from Kingston, and a radio station out here plays her music a lot. I like her stuff. Kingston has great musicians (Have you heard of The Arrogant Worms?).
Robyn - It's really hard to live through home renos, as I'm sure Annette can attest LOL! Good luck with all of the upheaval.
Caitlin - I dread those pushups in GS Chest, too. Some days I can do more than others, and I think it's related to how strong my core is feeling that day. Size 4! Very impressive!
Jill - That office party sounds like a ton of fun! Can I come work for you? What kind of business do you have?
Phyllis - nothing makes those terminators "fun." }( Did you come up with an idea for a group challenge yet? I'm not sure yet what I'm going to do for June, except to continue with my heavy weight training, somehow. Oh, and I'm going to add some running for cardio 2 days a week. I always wait impatiently to see what Cathe posts, but have yet to actually do one of her rotations as soon as she posts it. I print them all off and keep them in a binder for future reference, or for mish mosh ideas.
Tammy - The time when I'll be waking the kids up before noon will probably be here long before I'm ready for it. Time flies too fast these days. How are you doing with ETL?
To everyone who follows, have a great workout, and an even better day!
Cheers,
Sandra
I just finished Cardio Kicks. We have laminate flooring in our basement, where I work out. I've never done this workout on laminate before; we had carpet in our previous house. It's an easier workout on laminate! The side shuffles into the punching turns are much easier, and I'm much springier on all those shuffle-punches in the beginning. I also put a full-length mirror in my workout area, and am finding that I'm motivated to jump higher and punch harder, in order to impress myself
Laurie - oh dear! Poor Faith! Sports injuries ultimately become a badge of honour, but they aren't fun when they happen. You've been married twice? If you told me that before, then I've forgotten it. Oh hey, have you heard of Georgette Fry? She's from Kingston, and a radio station out here plays her music a lot. I like her stuff. Kingston has great musicians (Have you heard of The Arrogant Worms?).
Robyn - It's really hard to live through home renos, as I'm sure Annette can attest LOL! Good luck with all of the upheaval.
Caitlin - I dread those pushups in GS Chest, too. Some days I can do more than others, and I think it's related to how strong my core is feeling that day. Size 4! Very impressive!
Jill - That office party sounds like a ton of fun! Can I come work for you? What kind of business do you have?
Phyllis - nothing makes those terminators "fun." }( Did you come up with an idea for a group challenge yet? I'm not sure yet what I'm going to do for June, except to continue with my heavy weight training, somehow. Oh, and I'm going to add some running for cardio 2 days a week. I always wait impatiently to see what Cathe posts, but have yet to actually do one of her rotations as soon as she posts it. I print them all off and keep them in a binder for future reference, or for mish mosh ideas.
Tammy - The time when I'll be waking the kids up before noon will probably be here long before I'm ready for it. Time flies too fast these days. How are you doing with ETL?
To everyone who follows, have a great workout, and an even better day!
Cheers,
Sandra
