Good morning ladies!
Today's workouts:
STS 2.0 Body Parts: Biceps dvd mix - 26 min.
STS 2.0 Chair Yoga- dvd mix - 17 min.
Hydrow Circuit Training- 10 min. "No Repeats" Rowing & Weights EMOM
That's it. Another Rainy, gloomy day here today... Enjoy your day!
