Daily Check In: Friday, June 17, 2005

[newmommy]

Morning ladies! Today was SJP cardio only and then SB Challenge. Sandra, I can't thank you enough for introducing me to this combination. I really love it!

Hope everyone has a great weekend!

Katie

 

[wendymin72]

WOW! That sounds like a lot of intense cardio! Holy cow! One day in the far far away future I will have to try it myself...but not now! lol

Wendy

6/13/05 Some new pics added!Check out pics of Joey's room in the "nursery" album!

http://www.PictureTrail.com/wendymin

 

[Boybert]

I took a Cathe break today - don't want to burn out. I did 30 min jump roping (10 min intervals) & did 30 pushups b/w the rope intervals. I think I ended up doing like 120 pushups. Did a few sets on my toes with one leg alternately raised. Also did some ab work on the stability ball on my own. Wowsers!


"you miss 100% of the shots you never take"

Debbie

 

[jdoll]

I'm married now! we went to the courthouse and it took about 4 minutes. the judge said the vows and we repeated them. exchanged rings and kiss kiss. then a big breakfast! it was great!

i got my new dvds yesterday and i did stretchmax last night. i like it. i skipped the ball one though.

later i will do IM2 since i didn't get it done yesterday.

ttyl


jes

 

[endorphin_junkie]

Huge Congrats Mrs. Jes!! All the best to you and your DH!

Enjoy your new workouts and the rest of your wedding day!!!

Take Care
Laurie

 

[materialsgirl]

Congratulations Jes!

 

[bceogirl]

CONGRATS and Happy Wedding Day Jes!!!!!

I wish you many, many years of happiness with your new hubby!!!

I've been married 23 years next month, and love being married *almost* every single day.

 

[Josie]

Congratulations Jes!

Today is my rest day, but tomorrow will be a 5 mile run and yoga and on Sunday I will be running 12 miles.

Have a great weekend.

Josie

 

[Striving4Health]

Greetings everyone!

All this talk about the SB/SJP 90 minute premix got me thinking about putting together a couple of workouts from FitTV. So, today I'm going to the FitTV's LoMax and then FitTV's KPC. Should be interesting. I'm excited about it! Thanks for the motivation, everyone!

Connie

 

[Striving4Health]

Good luck and enjoy your run, Tammy! One of these days- maybe this Fall- I'll start my transformation into a runner....

Connie

 

[Striving4Health]

LOL, Wendy! I know just what you mean about those "hi"s! Awesome workout, mommy

Connie

 

[Striving4Health]

Oh no, Laurie!! Sorry to hear about your ankle injury! I've sprained my ankle 3 times in the past 2 years while working out. So far I've managed to avoid it this year. *knock on wood* It sounds like your injury is pretty minor, and that's good. Use the good ol' RICE method and you'll be good as new in no time.

Connie

 

[Striving4Health]

Carole, I was thinking about you when I heard about the earthquake! I'm so glad you're ok, and to hear that you live a bit more inland.

Enjoy that run!

Connie

 

[Striving4Health]

Sandra!! I love the workout you created today. You are so creative!

Thank you for all your suggestions to increase the intensity of HSC. I cannot wait to be able to order a high step- that will make this workout much more enjoyable and easier to make harder. hehe

Connie

 

[Striving4Health]

Congrats on your continued weight loss, whoohooo!

Connie

 

[Striving4Health]

What a neat workout! It's awesome that you can do push-ups one-legged! }( Wow!

Connie

 

[Striving4Health]

Congrats, Jes! I'm impressed that you're working out on your wedding day- that an inspiration!

Connie

 

[luvtorun]

Congrats Jes!!! I wish you and DH many happy years. I will celebrate 26 years of marriage this year. Most of the time I recommend it... LOL....

Laurie, I am so sorry about your ankle. Take care of it.

I took a rest day yesterday and needed it bad. Today I am going to do cardio today first and then some core work. I haven't decided on the workout yet. Getting ready to get at it now and will report in later.

 

[lvnascar]

Congrat's Jes, you and your hubby have a wonderful life together.

Laurie Mac

 

[luvtorun]

I just did IMAX2 for the first time!!! I have done parts of it on the Terminator workouts where they are pieced together but I just received my IMAX 2/CW DVD and it rocks!! I knew I was going to love it from what I saw on the Terminator!! I am so excited!!!

Will do core work later.

Here my HRM... hope this doesn't get tiresome for y'all.. but I love this HRM!!

AvgHR 142 MaxHR 174 .. I was cooking!!!

Calories 430