I have been using Cathe for about 6 months now and finally have recovered enough (90%) from my Labyrinthitis (like Meniere's disease) that I "got" in March, to be able to do high impact cardio. Before the best I could do was strength training as I barely had the balance to walk.
Thanks to these boards, and others, I continued with my fitness routines, but modified as I got "better". My dizziness will probably continue for another 8-9 months, but that is a whole other story.
Anyway, I just purchased the CTX series and also the TimeSaver DVD. I have been reading the posts and now I have a question.
I need to lose some of my fat layer (about 10 pounds) especially the lower body. I have built some GREAT muscles with the S&H series.
Which of these would you concentrate on first? I would love to have fast results for fat burning. I have read that some people swear by the CTX series for more fat loss.
I have done a week with the CTX, using each of the workouts once. It's tough! Wow! So, anyone with any time and info to share with me, I thank you.
Thanks to these boards, and others, I continued with my fitness routines, but modified as I got "better". My dizziness will probably continue for another 8-9 months, but that is a whole other story.
Anyway, I just purchased the CTX series and also the TimeSaver DVD. I have been reading the posts and now I have a question.
I need to lose some of my fat layer (about 10 pounds) especially the lower body. I have built some GREAT muscles with the S&H series.
Which of these would you concentrate on first? I would love to have fast results for fat burning. I have read that some people swear by the CTX series for more fat loss.
I have done a week with the CTX, using each of the workouts once. It's tough! Wow! So, anyone with any time and info to share with me, I thank you.