We've created 77 Premixes for our Strong and Sweaty workout series, but now it's your turn to add to what we have done. If you're an online subscriber to Cathe OnDemand you can create your own Strong and Sweaty Premixes and share them with your fellow Cathletes. The possibilities are almost unlimited!
Our Workout Blender is one of the most unique tools in the fitness industry. Learn how to create and share your own Strong & Sweaty Premixes or how to download Premixes created by other Cathletes by clicking on the following link. http://bit.ly/1OP0wZO