CRAZY, STRONG & LOVING IT FOR March 2015

I forgot it's March. I posted in the Feb. thread.

So I was watching the infomercial about Body Beast and ordered it!!! I cannot wait to get it!! I got it for only two payments of $19.95 so I don't think $40 is bad for that series. I'm excited!!

Hope you are all having a great weekend!
 
Good Afternoon,

I did 21 Day Fix Yoga Fix I really needed a stretch. I am down 2 lbs which is great but I need to tighten it up.

Belinda-thanks for the thread but it's 2015.

Debbie-I think its right up your alley.
 
Good evening,

Roxie - thanks for letting me know :) I changed it :) I was really tired this morning. Did you open your 21 Day Fix yet?

Debbie - yeah, on Body Beast :)

Good night, ladies.
 
bayerngirl said:
Good evening,

Roxie - thanks for letting me know :) I changed it :) I was really tired this morning. Did you open your 21 Day Fix yet?

Debbie - yeah, on Body Beast :)

Good night, ladies.
Click to expand...

Yes I have DOMS from Dirty Thirty and I love the containers. Yoga isn't to bad.
 
Today I did a Cardio Coach mix and had a pretty good workout. I'm thinking of not doing weights this week and starting Body Beast next week so this week will be a recovery week of sorts.

Workout today was 47 minutes, ran 2.9 miles and burned 331 calories.

Can't wait to get Body Beast!!!!! Woohoo!!!!
 
Good morning,

I will do 21 Day Fix Total Body Cardio Fix and I am starting SBF new challenge today. I just bought 21 Day Fix Extreme with free shipping:p I LOVE 21 Day Fix so far. I only bought the new set, I will wait until Beachbody has another sale.

Debbie - can't wait to hear what you think about Body Beast. Eventually I will buy it too. LOL!

Roxie - glad you like the containers and 21 DF.

I will be back later today.
 
Hi girls:);)

I just finished today's workout and will now check in.

Here's today's workout:

Cardio Coach Volume 1= 36 Min
MV= 9.20
CB= 452
Distance in Miles= 3.17

Breakdown- warm up, Challenge 1, SS1, Challenge 2, SS2, Cool Down, and Coaches Notes.

Brett Hoebel's 20 Minute Body- (Orange) HiiTman= 30 Min
MV= 8.50
CB= 348

Ripped w/HiiT- Lift It Hit Chest, Tri's & Sh- Premix#6 Timesaver Five: Two Sets Only- No Finishers= 26 Min
MV= 6.30
CB= 224
rkout today.

Total calories burned= 1024:eek::cool:;)

Belinda- Nicely done with 21 Day Fix Total Cardio Fix and SBF New Challenge, high fives those sound like great workout. So how was the 21 Day Fix- Total Body Cardio woHi girls!;)


Debbie- Nice job with your Cardio Coach Mix today you can't go wrong with Cardio Coach WTG!! Oh I'm so thrilled for you to get Body Beast so glad you ordered, you will love it. Don't mind the Beast talk its really kind of funny it never bothered me at all. I love Body Beast did a whole round. I'm still wanting the extra purchase workout called Tempo, maybe I'll get it for my B-Day in a few months. I'm so excited for you can't wait for you to get it!!:D:cool::);)

Roxie- High Fives on your workout yesterday with 21 Day Fix Yoga Fix. Congrats on your results so far. Take it easy and well done girlfriend.:);):cool:


Chris- Thinking good happy thoughts for you.;)

Hugs and blessings,:cool::D

Nora
 
Nora - we really like 21 DF. DH said the 21 DF workouts are better than Cathe's workouts :D Time really flies too. The workouts are very intense. Good job today.
 
Good Evening,

21 Day Fix Total Body Cardio and man I hurt everywhere.

Belinda-those prisoner crawls are tough I used 8lb wts not a good idea

Debbie-smart thinking on taking a break from wts.

Nora-good job with your workouts.
 
Today I got on my treadmill and did a 3 mile fast paced walk. Had a great walk and went about 7,000 steps. I couldn't believe it.

Belinda - I thought you had Body Beast??

Nora - Killer workouts yesterday!! Holy crap!!!! Nice calorie burn!!!! :)

Roxie - You had a nice workout, too!!! Hope you are less sore today!

Chris - We miss you!
 
I am back to report 21 Day Fix and SBF is done.

Debbie - no, I don't have Body Beast. I did try some of the workouts (my friend has the set) before, really like it. WOW, on your steps! That's fantastic!

Waving Hi to everyone that checks in after me.
 
Hi girls;)

I just finished my workout and will now check in.

Here's today's workout:

Ripped w/HiiT- Lift It- Legs= 41 Min
MV= 9.0
CB= 504

Brett Hoebel's 20 Minute Body- Orange- 4 X 4= 29 Min
MV= 9.0
CB= 356

Total Calories burned= 860;)

Roxie- Nicely done yesterday with 21 Day Fix Total Body Cardio. Sorry about the soreness drink lots of water and maybe have a nice epsom salt bath later when you have time, oh and some tylenol or something would be great too!

Debbie- great job today with your 3 mile fast paced walk on Treadmill today, WTG!!!

Belinda- Good job with 21 Day Fix and SBF workouts today, well done girlfriend!:);):cool:

Hugs and blessings;):)

Nora
 
Good Evening,

I did 21 Day Fix Upper Body it was a good workout.

Debbie-good job with your workout

Belinda-I like these workouts

Nora-good job today and thanks just tight thighs now.
 
Good morning,

I will do 21 DF Lower Fix and SBF Lower body.

Roxie - me too:) Good job!

Nora - good job yesterday.

I will be back after my workouts. Happy Hump Day, everyone.
 
No workout today, I have a planned rest day.

Belinda - It was like $56 with shipping. It was a deal they were doing on Sunday. I happened to see the infomercial. It was only 2 payments of $19.95. You cannot beat that price. Not sure they are still offering that.
 
Hallo again,

21 Day Fix Lower Fix is done. Getting ready to do SBF Barre wo.

Thanks Debbie! That's a great deal. I think it's cheaper than ordering through Mary? Enjoy your rest day today!

Waving Hi to everyone that checks in after me.
 
Hi girls!;)

I just finished today's workout and will now check in.

Here's today's workout:

KCM 30MTF- Shape Up- Cardio Only both Workouts= 32 Min
MV= 9.25
CB= 404

KCM-30MTF- Home Gymstyle Intervals- Bonus Waistline= 9 Min
MV= 5.0
CB= 61

Brett Hoebel's 20 Minute body- Orange- 30 Hi/30 Lo= 29 Min
MV= 9.20
CB= 364

Total calories burned= 829:cool:

Roxie- Glad your feeling less sore today with a bit of soreness lingering in the thighs. Nicely done today with 21 Day Fix Upper Body yesterday. I've been thinking about ordering 21 Day Fix Original so what do you think of it so far? How does it compare say to Cathe or KCM ? Just curious been thinking about getting 21 Day Fix Extreme too, ugh I don't know what or if I should do something, LOL!!:)

Belinda- Great workout today for you with 21 DF Lower Fix and SBF Lower body, High Fives!!! Awesome, now go have a great day!:);)

Debbie- Enjoy your planned rest day!;):cool:

See ya at tomorrows check in now go have an awesome blessed day girls!:D;)


Hugs and blessings:D:cool:

Nora
 
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