I had a rare Monday off, and DW was power shopping at the mall, why not jump into my car for a live class with Cathe....combination of KB and Boot Camp drills and running..I was able to do KB and the running, the BC drills involved weaving in and out of cones, and I'm not the most nimble creature, so I did some jogging while Cathe was teaching that part.
This album will be a lot more full after the July RT, but for now....
http://www.picturetrail.com/gallery/view?&p=999&uid=10219312&gid=19848364&&imgid=320682090&offset=0
This album will be a lot more full after the July RT, but for now....
http://www.picturetrail.com/gallery/view?&p=999&uid=10219312&gid=19848364&&imgid=320682090&offset=0