<---cough cough squeak blech!

<--- is sending whatever Beavs needs down into the HH, including lots of tissues and comfy blankets and pillows
<--- is likely going to smack her boss upside the head today
 
<--sends ((((((HUGS))))))) to Beavs and will pray for her dad and niece :)
<--hopes Robin and Tig begin to feel better soon and that Robin enjoys her magic barley ;-)
<--congrats to Melissa on completing first week of P90X, <-- is on 2nd rotation of P90X and is enjoying 1st recovery week :)
<--loves Mr. Tony Horton and his antics :7
<--hopes NTF's meeting goes well today and is proud of her for working so hard :)
<--sends a belated Happy Birthday wish out to Wil!
<--is glad that Michele is feelin' fine and wonders about that lead instrument...
<--stole Shelley's brilliant idea of mixing cereals together and now the fam is always interested to see what combos they will get next :)
<--waves HI to Catherine and tells her that <-- is reducing the time spent on abs and they are getting flatter and suggests she try it }(
<--^^5s Sparkly on the doc exam and hopes the one today goes well too!
<--hopes FitNurse is having an awesome run and is workin' up a good sweat
<--thinks Kel is a hoot and a great addition to this thread as are all of you!
<--needs to forage for caffeine!
 
<--waves hi to everyone!
<--has never posted on this thread before (thought there was a secret handshake or something you had to perform first)
<--was able to finally fit my butt in a pair of pants this morning that I haven't worn since May - yippee!
<--looking forward to Cathe posting the Feb. rotation
<--also looking forward to getting some new Cathe DVD's in the mail today!!!
<--enjoyed the snow last night, but equally enjoyed the fact that it was gone this morning
<--on my way to the coffee machine for a refill :)
 
<--- waves hi and welcomes Liann
<--- thinks it would be hard to have a secret handshake over the internet:p
<--- wonders what new Cathe DVDs Liann is getting?
<--- congratulates Liann on the butt fitting in the pants:p
 
<--waves hi back to Shelley
<--went hogwild the other day and ordered the Body Blast series, Boot Camp/Muscle Endurance and Imax2/Cardio & Weights
<--practically working my second job just to pay for my exercise equip. & videos! ;-)
 
<---is thrilled to see all the new "faces"
<---apologizes but can't even remember old names let alone new names
<---is working on it, working on it
<---appreciates the photography compliments
<---has been working hard to learn the now not so new, but new, digital DSLR and lenses
<---has signed up for a photography course
<---is thrilled to have Kelli the other mountain girl around
<---tells her <---is a bit west of her locale
<---sends healing vibes to the sicklings
<---can't believe <---has managed to keep colds at bay in this house
<---is hoping for snow, not ice tonight
<---is happy Liann's butt fits into pants as soon <---'s may not
<---waves to Sis, Robin, TiGGer, Tammy, Nancy, Maeghan, Beavs, Elaine, Melissa, Kelli, Liann, Catherine, Kara and Fitnurse
<---wonders if that's everyone
<---is educating the dudes
<---says the curriculum today includes further exploration of the amazing ipod Nano:7
<---thinks that qualifies for science, right?
 
<-- waves 'Mornin to all
<-- tried to look at Melody's picturetrail but it was down for maintenance x(
<-- has simply had a terrible month
<-- is ready for it to be ova
<-- has been really tired, etc
<-- has classes, etc today
<-- wonders when <-- will actually *work out* ever again
<-- hopes Shelley can either deal with the boss or not deal with the boss today
<-- waves to Nance's office door
<-- shut George out of the computer room because he was picking on Gracie and now he's making all kinds of unhappy noises as he reaches underneath the door
<-- wishes <-- could spend the entire day with him, since that is what he really wants
<-- can relate ;-)
<-- might bbl, <-- hope!
 
<--- is back from Target and <--- is devastated that Shelley does not have a Target. <--- says she didn't post on wish list, but now would wish that Shelley would have a Target.
<--- doesn't just have Butt Glue, <--- has some serious super, duper, really strong Butt Glue.
<--- tells Melody that <--- post was confusing that she actually lives in McDonough, GA now...<--- apologizes for being so confusing.
<--- wants to say lots of thing to respondto all the post, but now that <--- can't see the other post <--- has no idea what to say or who to say to!
<--- wonders if Starbucks is clean eating <--- laughs hysterically imagining some of your faces, <--- wonders if Shelley has a Starbucks?
<--- has a really stupid, yet somewhat funny joke:
Why do Seagulls fly over the sea...b/c if they flew over the bay, they would be Beagulls...
<--- is not quite sure why <--- felt the need to post that
<--- hopes everyone has a terrific day

Kelli
 
<--says it is SO's Dad
<--lost Dad when <-- was little
<--thanks all for hugs
<--is really glad there are so many new and fun peeps
<--hopes to join in the fun soon
<--thinks youse girlz all rock
 
<--waves at everyone
<--is in the HH with Beavs today
<--is in the throes of PMS and TTOM and is up 7# on the scale from last week!
<--knows that <--hasn't eaten THAT much!!!
<--is also having to deal with the aliens cruising for chocolate at nightx( x( x( (<--hears that they love Oreos!!)
<--was up and awake for several hours starting at 4 this morning!
<--sending lots of hugs and goodies in the HH for Beavs!!!
<--hands Shelley a sledgehammer just in case the frying pan doesn't work
<--likes Target, just doesn't ever go, closest one is about 45 min away
<--is off to find food (oatmeal with PB is sounding yummy!)
 
<---has Crosby on desk fighting for attention, purring loudly
<--- is trying to eat massive bowl of broccoli/ lentil lazy soup

<--- has heard from DD several times per day and all is well!
<--- reports that the stray cat ate cat food and salmon, slept on a nicely padded bed in garage and is now out.
<-- needs to ask Nancy about a location in NY

<--- hope everyone is staying warm & positive and is filing up on greens like the good Ground Hog prescribed!




Judy "Likes2bfit"


If you fail to plan, then you plan to fail.



http://im1.shutterfly.com/procserv/47b5ce27b3127cce94279e1404fa00000016108AatHLZo3buN

http://www.picturetrail.com/gallery/view?p=999&gid=9978144&uid=4817615&members=1
 
<---listened to the groundhog and had big salad for lunch
<--is reading The United States of Arugula or How We Became a Gormet Nation
<---says author refered to genetically engineered fruit grown to withstand shipping as "flavorless frankenfruits"
<---loves that
<---is sorry Ame's month is so rough and was worried it would be back at the start
<---thinks Ame tries to fit too much into a day
<---hopes Ame can relax a little next month
<---is trying to type around a cat's head and let me tell you, it is hard to do
<---waves hello to Liann from PA
<---is happy to see other "newbies" still around
<---wonders if Shelley has taught you the secret handshake yet?
 
<--replies that Shelley has no shown <-- secret handshake
<--could use a secret milkshake....
<--loans cast iron pan to Shelley for boss thumping if necessary
<--likes being disturbed by purring cats :)
 
<---stopping in for a quick hello from MD
<---hugs the gals & the newbies :)
<---has been sick w/ a shmoopster all week
<---took Aiden to the doc & found out he has an ear infection and a bronchial thingy..oy.
<---wonders if someone can move this black cloud of health a little to the right? lol.
<---has been chilling from working out b/c too tired w/ <---boy waking and <---sick
<---hopes y'all are carrying the workout torch for moi while gone.
<---*munches Snickers & coke*
<---screams, 20 more pushups gals ;)


Debbie


Peter: Oh my god, Brian, there's a message in my Alphabits. It says, 'Oooooo.'
Brian: Peter, those are Cheerios.
--Family Guy
 
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