***Coolers, Thankful It's Thursday***

[Netta]

Morning,
Today was a couple hi-lo combos from Amy Bento's Dome Challenge. Not a long workout, but I'll try to get a good walk in today during my break. I've been able to walk every day so far. Have a windy game of golf tonite. Temps are going to drop here. Ugh, not ready for snow yet, though I don't think we'll get any on the valley floor. I don't plan on getting snow tires for my little Honda. I'm going to drive the Jeep thru the winter instead. It needs some new snow tires so $$$.



BBL,

 

[Massaging Mom]

Good Morning Ladies,

Yesterday, I wasn't feeling well. It got worse at school, and I couldn't fall asleep till 4! I need to raid CVS. But, I don't have the energy. Till then or when dh gets home, the game plan is od on Ricola cough drops and drown my germs with water. No workout today.

Jeanette... You have a fun, busy week planned. How nice to have your ds help with the wood. You mentioned weight the other day. Good job on maintaining. I haven't weighed myself in awhile since my scale needs new batteries. Have you noticed any difference in your legs with walking? Winter comes early in your neck of the woods. It was cold here until the rains came.

Wendy

 

[cab0899]

I'm here plugging away at the Oct rotation, did the 30 min interval run this morning before work and the S&H shoulders after work. Yesterday I did the S&H Chest/Back and I'm sure feeling it today. Busy week at work, looking forward to Thanksgiving weekend at the lake.

Wendy Oh no! I hope you're feeling better soon! You need your sleep with your busy schedule.


Jeanette. It sure is starting to cool off. I've seen a few people with mittens and parkas already. I'll have to dig out warmer clothes for being outside this weekend. The newspaper this morning stated that the prediction is for a colder winter than average with more snow than average.
Yup, DH is still running he's doing great, once winter hits he plans to do mostly speedwork on the tm and then get back into the distance. I agree with you on the ab work in PUB, I know some people do it first before their arms are fried but that's a pain when you have VHS. DS gave up the paper route just before summer. That's great that DH has someone else to help with the wood cutting this weekend.

Laurie So what does the dress look like?
Waving hello to Debra and Patricia!
Got to go cry over ER, I don't know why I watch that show!
Kim

 

[doodles-n-divas]

Hi all! It is late, so no time for personals.... Things are going well here..DD is enjoying her piano lessons and I am doing well in both of my classes. I have been a bit weary this week, so I have been doing some yoga and pilates. Today I did a new dvd with Gin Miller...now that I am typing I can't remember the name of it... But it is heavy weight workout. I did just the upper body and am planning on doing lower and abs tomorrow.

Hope everyone is having a great week!! This should be a quiet weekend for us. My mom and I are taking DD to the county fair tomorrow afternoon....Lots of bad eating choices, I am sure!!

Hope everyone has a wonderful and fun weekend!