Commit to get Fit & Lean January 2016 - 2026

Hi,

Today was a long walk & lots of clean max. My younger ds, dil & gs are coming for a visit. They only come for a short time but need to make sure the house is babyproof & clean:)

Have a great day tomorrow:)
 
Good morning,

We ended up staying over the weekend at DD house. Having a lot of fun. Yesterday DD and I had a nice day shopping/spa day and lunch.

We plan on taking a nice walk later.

I will be back to catch up on personals later tonight.
 
'Evening! Sorry for not checking in yesterday - had company and it was hectic. Today did cardio yoga and Essentrics. Had lots over for Father's Day today. Hope your guys had a lovely day.

Deb, it's amazing how much prep is needed for those little ones to visit! And the babyproofing!!!

Belinda, glad you had a nice day with dd. How is Miss Sadie doing?
 
Hi,

Today was a nice day, but exhausting. Penne even came for a visit, but she gets spooked by new environments.

Belinda - It sounds like you had a fun day with DD:) Enjoy your walk.

Cookie - It sure is hectic having company. You are good at it you have so many people over:)

Goodnight:)
 
Hi,

Today I did M2 W1 D16 CST. I also did Pilates, glad it was a short workout.

Debbie - I did had a fun day with DD. Poor Penne, she will get used to the new environment.

Cookie - having company is always hectic. Glad you had a lovely day. Sadie is doing great, she is herself again.

Goodnight.
 
'Evening! UB workout today. Had a lunch meeting with a former colleague I hadn't seen in over 10 years. It was good to catch up, but wish it wasn't part of a meeting. Are you watching the World Cup?

Deb, having folks over is tiring, isn't it. Lately, it seems to be wearing me out much more than just a year ago. Poor Penne, at least you knows you and your dh. How is he doing, by the way?

Belinda, TG Sadie and you are doing well. tough workouts today for you!
 
Hi,

Today was walking around the park & neighborhood with gs. I took a good nap when gs did;)

Belinda - Great job with M2 W1 D16 CST & Pilates. I was in a store today and overheard a woman say her dog had pancreatitis so she was buying her some turkey meat. Before Sadie had didn't even know dogs could get that.

Cookie - Great job with UB workout. Great you could catch up with a former colleague. I haven't been watching the World Cup and caught glimpse's of it. DH is doing well.

Goodnight:)
 
Hi,

Today I did 2 hours Live zoom dancing. Very fun!

Debbie - lol, taking a nap when GS did :) Good job on your walk. Yes, dogs get everything humans can get. Sadie won‘t eat turkey meat. She love the can food.

Cookie - great job on your upper body and catching up with an old friend. Haven‘t watched any World Cup yet, lol

Have a great day and workout.
 
'evening! Did a Pilates band workout. My sciatica has been bothering me and today my leg/ankle. It's swollen and sore, so trying to be careful with it.

Deb, naps are wonderful, aren't they? Great idea taking one while gs did also. Those little ones are a workout.

Belinda, 2 hours of dancing! I would need a nap after that. Does it tire you out?
 
Hi,

Today was Cathe Pyramid upper body. It rained here all day so skipped a walk.

Belinda - It sounds like you had fun zoom dancing! Is it 2 different workouts or 2 hours of one?

Cookie - Great job with Pilates band. I hope your sciatica feels better soon.

Goodnight:)
 
Hi,

STS M2 D17 legs plus Pilates is done.

Debbie - great job with Pyramid upper body. It was raining here too yesterday. Now it’s almost too hot to walk today. It is 2 different classes. The first one is a beginner, the second one is a more intermediate/advanced class. We are learning a new choreography, it’s a tough one but very fun in the advanced class. Friday is always cardio dance class. We will dance to the FiFA Word Cup song by Shakira. My dance instructor will not use Shakira’s dance that she did at the World Cup, she will come up with her belly dance choreography. Looking forward to it.

Cookie - nice job with Pilates band. Is that a JS workout? I hope your sciatica feels better soon.

Happy Hump Day.
 
'Evening! Just did Essentrics today. Think I have a stress factor near my ankle. It's been really sore and swollen the past fews days. Between it and the sciatica, I'm wondering if I should consider backing out of doing another Camino de Santiago in September.

Deb, oh, I love PUB! That's such a great workout.

Belinda, I'm loving watching the World Cup. How do you manage to learn the new choreography? Remembering all the different steps and moves would be challenging for me.
 
Hi,

Today was Pyramid lower body. We babysat in the morning and it was nice day for the park.

Belinda - The dance classes sounds like fun, it's great that she has so much variety. The dance for the world cup on Friday sounds awesome:) Ut was hot here too later in the day.

Cookie - Great job with Essentrics. I wonder if you should get the Dr.'s opinion on the Camino de Santiago. I haven't watched the world cup but really enjoy seeing/hearing stories about it. Especially how the visitors are enjoying the American Culture. Ranch dressing would have never thought that! Also love Norway rowing celebrations:)

Goodnight:)
 
Hi,

Today I did 2 hours dancing. We are almost done with the intermediate choreography.

Debbie - great job with PLB and walking in the park. The dance classes are fun.

Cookie - I agree with Debbie. You should get your Dr.’s option. You don’t want to get it worst. We been practicing for the last 6 weeks in the intermediate class to an entire song. She breaks it down pretty good. I just love dancing and learning new things.

Have a great evening.
 
'Evening! Another Essentrics day. Thanks for your thoughts on the Camino. DH and I are leaning towards not going. Dr. thought we were crazy to do it anyway b/c of some of my other structural issues. I was able to do it last spring, but it was a different route and I was younger (as the dr reminded me!).

Deb, your ds and dil are so fortunate to have you nearby. Spending time in the park sounds great, but it was it hard after PLB?

Belinda, glad you're enjoying your dancing so much. I like learning new things but with dancing I have two left feet!
 
Hi,

Today was core work at the gym. I saw the cutest family of racoons out tonight. There were so many I took a picture but it didn't come out it was much better in person.

Belinda - Great job with dancing. I heard learning dancing is so good for your brain health too:) I forget do you have your dress picked out for dd's wedding?

Cookie - Great job with Essentrics. I have been hearing so much about Viking cruises from neighbors and people at the gym. I'm sure that is the complete opposite of the Camino but maybe you will find something inbetween.

Goodnight:)
 
'Evening! Did a short walk around a nearby city, which was pretty level.

Deb, hope you get a table outside. It is a beautiful day here. My dh loves Viking cruises! I know he's thinking about alternatives, I just hate that it is because of me we probably won't do another Camino.

Belinda, hope your dancing today was a blast!
 
Hi,


I didn’t do a dance class today, I wanted to just never happened , my husband had his final post op appointment today. They got him in earlier than expected. Appointment went well today.

I did Pilates with weights today. I will catch up on STS tomorrow. DH decided to get a second car for the RV, he his closing the deal soon.

Debbie - good job on your walk today. Enjoy your dinner tonight

Cookie - good job on your short walk today.

Good nightl
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top