Commit to get Fit & Lean January 2016 - 2026

[DebD]

Hi,

Today was a rest day. Last night when we came home my stomach didn't feel 100% by early morning I was in the bathroom not feeling great. I took it easy and felt better to go with DH to babysit gs this evening.

Belinda - Tuesday isn't too long away for your follow-up. Great you are taking it easy and doing exercises he prescribed and light Pilates. It sure was hot and humid here for walking.

Cookie - It sure was hot and humid here for walking. Thunderstorms rolled in tonight and cooled it off. How was your play?

Goodnight

 

[Cookie57]

'Evening! Took a rest day. Have company and it was hard to get it in.

Deb, glad you're doing better. Do you think it might have been heat related? We hiked 10 miles yesterday, and the heat was a lot. Think that's why I didn't mind a rest day today. You get to spend a lot of time with your gs. Lucky you and him! We had thunderstorms this evening, and they were pretty loud. Cooled off some.

Belinda, sure hope you're resting today.