Commit to get Fit & Lean January 2016 - 2026

[bayerngirl]

Good morning,

STS M1 W4 D10 is done. I got up early this morning. M1 is almost done. I will not miss all those push ups.

Debbie - it probably got hotter yesterday, it was blistering hot when I took Sadie outside. Great job on Muscle Max. Enjoy your strawberries.

Cookie - were are you? Please let us know you doing okey.

I will be back later.

 

[DebD]

Hi,

Today was zoom yoga. It was so hot today. We took the baby to the park early and it was still so hot, didn't last long.

Belinda - Great you completed M1 and the push-ups We didn't even bring Penne to the park much to hot for her.

Cookie - I hope all is well, I agree with Belinda, we are worried about you.

Goodnight

 

[bayerngirl]

Hi,

Today did live zoom dancing plus Pilates.

Debbie - great job on your zoom yoga. It was so hot yesterday, I stayed inside most of the day. I don‘t let Sadie walk too long outside, she will burn her little paws. Let her in the grass in the shade, that‘s it.

Cookie - where are you? Please let us know you doing fine.

BBL

 

[DebD]

Hi,

Today was a leg workout at the gym. We had a graduation dinner to go to for my SIL's bf's son. It was nice but so hot in the restaurant.

Belinda - Great job with zoom dancing plus Pilates. After tomorrow the weather will get cooler here. I'm actually happy, it's been tough to go outside.

Goodnight

 

[bayerngirl]

Hi,

STS M1 W4 D11 back/tricpes plus Pilates is done.

Debbie - great job on your leg workout at the gym. Congratulations to your SIL‘s BF‘s son. Yeah, it‘s brutally hot the last few day‘s. It‘s already 85 here.

I have some errands to run. BBL

 

[DebD]

Hi,

Today was an upper body at the gym. We also met my SILs & BILs for dinner while one of them is visiting from TN.

Belinda - Great job with STS M1 W4 D11 back/triceps + Pilates. Today was another hot day but at least cooling off tomorrow

Goodnight

 

[bayerngirl]

Hi,

Today I did 2 zoom dance classes plus Pilates.

Debbie - great job with your upper body at the gym. Have fun with your family from TN. It sure got cooler today with all the rain, I have the heater running.

Have a great day and workout.

 

[DebD]

Hi,

Today was a walk outside before the rain.

Belinda - Great job with 2 zoom dance classes + Pilates. It was much cooler today, crazy weather.

Goodnight

 

[bayerngirl]

Good morning,

I just finished my last workout M1 Week 4 Disc 12 legs. Yeah! Definitely getting stronger, I am lifting heavier again. I am still careful especially with my shoulder and knees. Looking forward to a recovery week next week.

Debbie - great job on your walk outside. It was raining all day yesterday. It‘s actually a little too cold for me the last few day‘s. The temperature dropped like crazy.

I still have a live zoom dance class later.

 

[DebD]

Hi,

Today was STS 2.0 upper body 1 and a walk outside. It wasn't as cool as they said it was, didn't even need a jacket.

Belinda - Great job finishing M1, that is great! I hoped you enjoyed your zoom dance class. It will be rainy here the next couple of days.

Goodnight