Commit to get Fit & Lean January 2016 - 2024

[Cookie57]

'Evening! Yoga today and lunch with a friend. It was so good to see her and catch up. Very humid and hot here today, so no walks for me.

Deb, at our other house my dh had bee hives, and boy did we have difficulties with bears. We have them here also, which really surprised us, but they are scary! Once one came up alongside our property, and my neighbor started yelling b/c she was afraid for our dogs. Luckily they aren't carnivorous!

Belinda, ahh shoes! Yes that would help your feet! You must be a natural dancer to feel more comfortable when dancing.

 

[DebD]

Hi,

Today was a quick walk outside, much too hot & humid. I did a quick TB workout at the gym. It was my older DS's birthday so we took him out for hibachi. We leave tomorrow to go visit my SIL, her bf, and nephews & nieces in Nashville.

Belinda - Great job with belly dance isolations & Yoga Journal. I modify too wish I could do more poses but it doesn't happen.

Cookie - Sounds like you had a nice time catching up and having lunch with your friend. I once left ice cream in the garbage outside and we found the bag dragged into the woods. We assumed it was a bear. I'm sure they were happy your DH had beehives.

Goodnight

 

[bayerngirl]

Hi,

Today I did live dance class plus yoga. I really need to add more stretching/yoga to my daily routine. I am so stiff lately. Felt good doing the yoga.

Debbie - I don’t know how you and Cookie handle the heat? I took Sadie out this morning, It was so hot at 9 am. I just wanted Sadie to move her legs. She was huffing and buffing. Great job on your walk and TB at the gym. Happy birthday to your DS. Safe travels.

Cookie - the shoes really helping my feet. The only problem I have if we do turns, it’s difficult with shoes and dancing on puzzle mats. Dancing barefoot, is ideal. Some professional belly dancers do dance in heals, it‘s suppose to bring out the shimmies better. It’s so hot here too. Great job on your yoga. I hope you had fun with your friend.

Good night.

 

[Cookie57]

'Evening! TB circuit today.

Deb, our sons have b'days close together. One of mine is this Saturday and another this upcoming Tuesday! Hope you had a lovely celebration (since you did all the work!)

Belinda, the heat and humidity are challenging for me also. Doing Essentrics, Pilates or yoga has become a necessity and a delight for me. Just wish I had started much earlier.