COMMIT TO GET FIT & LEAN FOR MARCH 4, 2011

bayerngirl

Cathlete
Hi and good morning,

Today I have D21 (BB) on tap.

I will be back to report my workout, see you all later!
 
Good Morning,

I am up earlier then usual today but I went to bed earlier then usual so it should all even itself out. Yesterday was such a crazy day. I am not sure how I did this for 2 months before I cut back a little at work. DS is being a real pain lately as well, so that doesn't help. I am hoping its just a phase and not something that is linked to his speech delay. But with that being said, whenever he goes to anyone elses home he is an angel and he listens and behaves so well. Atleast I have that going for me.;)

Back to work today and I think the boss is coming. He never actually comes to see us....just where he parks his plane. And then my boss whines because they never spend anytime talking to him...LOL. Who in their right mind would want that. (For some reason I have no question mark today:mad:

So I am leaning towards a run and then disc 11. I haven`t had a chance to do that one yet. The main reason why I am up so early is to workout before my 6:30 client gets here. So I can either do cardio or weights before she gets here. Weights would be the smarter choice because it gives me more time to wake up and then i won`t be all sweaty while she is here. But I have more time on this end of it and would like to get a good run in:confused:

Belinda** Enjoy your workout!!!

I may try to catch up on personals later. It may be hard with the boss around and my manager under my feet. I wish they would take him with them sometimes...wherever it is that they go! LOL

Lori:)
 
Good Morning Ladies

Today is Legs....I think I will do Butts and Guts today. :)

2 years today since the car accident......can't even believe it. :confused:

I'm not working that much today...maybe a couple of hours at most....I got laundry to do, and really nothing going on at work today. I think I've put in my dues this week! And plus I work almost a full day on Saturday's anyways. And DC is out of town...:cool:

I'm liking DB more and more.....:eek: I'm kinda nervous about it actually......:confused: This kinda came out of nowhere.

And he's younger, it slays me that he's younger! I can't help but think about things, for example.....my first year of teaching, he was a freshman in college....SERIOUSLY? I taught seniors..... *sigh*. But now that we're older, I think I need to get over it already!

Just slap me to shut up about it..........lol

Belinda- Have a great workout today! And I think 30/30 alone is suffice for a workout!! Girl, you rock it everyday....;)

Helene- lmao, there's this random girl that keeps leaving messages on my phone!! I'm thinking a Kung Fu Fighting ringtone, set to you, so when you call, that's what I hear!! Yes!! That's what I"m going to do....LOL. I've been working a lot of nights lately, til 7 or 8....ughhh... So, you going rollerskating tomorrow?? Maybe we can chat tonight!! I'm not working, or not planning on it anyways!

Kristin- Did things settle down for you? Maybe it's all the running aroudn that's got you tired, plus the heavy weights..... I love wii bowling! It's good for any age!

Amelia- What are you normal hours of work? Or does it switch around?

Deb- Time out..........where are you going now??

Lori- What happened to your question mark? ? ? LOL @ your manager wanting his boss to talk to him. I think it's the "I want to feel important" syndrome?? I'm not sure...


Ok ladies....off to do some tushy control...*sigh* BBL!



 
Morning,

Belinda: WTG with 30/30. That's still good! All you had the energy for. LOL. You're funny. And a true Cathlete :D

Deb: I forgot to answer the other day. Yes, I am doing STS. 2 more discs and I'm done with M1. I haven't been regular at all, but I have managed to get all 3 discs done every week. Barely. Hope DS feel better soon. Does your younger DS still live with you?

Cookie: How are you feeling today? I hope all is well in the woods :D

Iris: Yeah, baby, Kun Fu Fighting as my ringtone. I can totally see it. :eek: That is so me. OMG, I am so weird. Yeah, keep posting about DB because nothing happen in our lives. Oh no, he's a whole 4 years younger?!?!?!?!?! (sarcasm here). Don't you be getting any ideas, he sounds great and unless he proves otherwise (which he won't) you are giving him a chance. ^5 on DC being gone. Didn't he just come back? LOL.

Kristin: A lot of people have reported being tired with STS. I think it's a good shock to the body. That's why she made shock cardio with some shorter workouts and some easier ones in there. The rest week between 2 and 3 will do you good. Make sure to keep it light. If it helps, I am not as tired this time around doing it as I was last time. Some people got great results doing STS and only 2 days of cardio if I recall too. Oh, and the other day I was dropping all my weights down. Don't know why, but I know it happens once in a while. I guess some days we are just more tired than others. Imax3=love. For some reason, I still find it easier than 2 so I pull it out more.

Lori: No question mark? LOL. So we'll ask all the questions around here. :D I forgot about your manager. Still the previous owner guy right? I guess you won't be doing any studying today.

Melissa: How are you feeling this morning?

Hi to Trish and Amelia, see you on MFP.

OK, so I didn't get up this morning. But I am going to keep doing it like Belinda and post my workout. Tonight I am doing disc 11 with an optional 30 minutes of cardio. In the meantime.........off to work..........and a big TGIF from me!
 
Morning

Today is CXL burn circuit 2

Hopefully I will BBL to report my workout, ive got to do some laundry before work...
 
Hi girls,

Today is going to be so stressful. FIL called DH this morning he's been up all night with stomach pains and getting sick. Not sure if they will put him in the hospital. We leave for Nashville on Sunday so my heart is racing. We didn't tell FIL that DS is in a program in Nashville because we didn't want to worry him. I can't leave DS hanging either. Ugh, what a mess.

I'm going to the gym and take a yoga class to calm down. I will be back later with personals.

Have a great day:)
 
Morning!
Belinda, you are gonna love those Bosu dvds. Did the core one this morning and oh my! Between sts, dog walks, them, and all else you do, you'll be smoking.
Deb, hugs, and thinking of you. Wow, talk about stress. Hope the yoga helps.
Helene, glad you told Iris about DB! We approve of him, and it is such great that she's being finally treated the way she should be. Don't know how you get your workouts in with everything.
Lori, so was it a run or wts this morning? Did you get the other in yet? My house would be a complete disaster if I did all you do. My younget son would get so frustrated until he could speak - ohhh, he was a handful then. Once he started, his whole demeanor calmed down. He is by far my calmest one.
Amelia, every time I look at my kitchen now I think of you and how I've had that color chip for too long now. Perhaps next month- this is my worst for being busy.
Kristin, sts wore me out each time. I think every single post, esp during meso 3 mentioned how tired I was. You will love, love, love imax 3. Cardio heaven.
Melissa, hope you're feeling better. Did you make it thru your long day ok?
Trish, thinking of you made me realize I could post. Driving between schools, and pulled out the ipad. Not quite riding on a train, but as close as I could get. See how we inspire each other in so many ways.
Iris, just so happy for you about db. He sounds so great. What color are our dresses?
Went to a lecture last night and got home. Oil truck delivered, TG. Went up to mailbox this morning and there was the boso workouts. Popped first one in, and so happy with it.
Okay, gotta go, but was thinking of you ladies and how much I value our check in.
Cookie
 
Workout is done:D I also did SM #3 with the band!

Cookie - now, I can't wait to get those DVDs:eek: Do you have a Bosu?

Debbie - (((HUGS)))

I will be back later!
 
'Evening!
Belinda, I do have one and was pleased to find such a good deal to get five by noted instructors. However, just based on the one I did this morning, it was a steal. My poor core was worked hard, and I love it. Do you have one?
Deb, any news on your fil? Thinking of you.
Have a good night.
Cookie
 
Hello all! Tonight's workout was Intensity, Step plus Hi Hiit premix, and med ball abs. I am soooo happy it is Friday. I am hoping to sleep in a bit tomorrow and maybe get my hair done to cover all these darn grays, lol.

Helene and Cookie- I have been wondering why I have felt so tired this week. You guys are right, I never thought it would wipe me out like this. I think the combo of getting to the end of Meso 2 around the same time TOTM arrived just wiped me out. that plus, my eating has ben anything but clean :eek:.

Cookie- you have an ipad, huh? My DH is always talking about the ipad. He brings it up in casual conversations all the time, but I think he is really hinting. Geez.

Helene- I probably have been pushing it on Cardio days. I will def take it easy next week. Between feeling tired and DH having to go away, I will be forced to take it easy anyway, lol.

Deb- (((HUGS)))). Hope all is okay.

Iris- I have to admit, I smile every time you mention DB in these posts. I am glad tings are going well. How are you doing with the comp. being so close. Did you cut carbs out completely at this point. My friend that has done these comp. almost entirely cut out carbs. I don't think I could ever have that kind of discipline.

Lori- How'd it go with the boss today?

Melissa- still feeling sick? Hope school is going well.

Belinda- Nice workout.

hi to Trish and Amelia.

Kristin
 
Hi,

We got in around 10PM, we waited with FIL till they gave him a room. They had 4 beds open just on the floor we were on but I guess it takes all day to get one:confused: DH was there most of the day, I joined him at dinner time . . . should have ate 1st because we just finished eating pizza at 10:30PM:eek:

They did an MRI on my FIL and he has gallstones, they are not going to operate yet because they feel he can control the attacks by avoiding greasy foods. Unfortunately, I think that is my inlaws main food group. They are keeping him for dehydration so we will be going to Nashville on Sunday morning.

Thank you for your thoughts:) it's nice to have a place to come to and friends like you. BB tomorrow, going to bed now.

Goodnight:)
 
Good evening,

Cookie - my DVDs haven't arrived yet! They should come next week, I hope! I just couldn't pass such a good deal up. Do you have a Bosu?

Helene - thanks for your nice compliment!

Iris - I am happy for you, glad things are going well with you and DB! Hope you had fun with B&G today.

Lori - how did your workout go? Knowing you, you done both workouts. Make sure, you get some rest in between, busy girl!

Debbie - glad your FIL gonna be fine, hope he avoids eating greasy food in the future. Yeah, you are going to Nashville on Sunday morning. I agree, it's nice to have a place to come to and have friends like you all. Get some rest!

Kirstin - nice job on your cardio/abs tonight. I am petty worn out right now, I think Cookie is right...STS does that to you. I can't wait for my recovery week.

Amelia - did you get your workout in today?

Good night, sleep tight:eek:
 
 
 
 

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