Hi ladies! Just did Intensity's max intensity premix. Since I'm doing STS, I used light weights and a medium resistance band. What a fun/tough workout!! I also have major DOMS in my chest from yesterday. The dog laid his head on it and I had to push him off cuz it hurt so bad
Kristin, I love Meso 2 but I REALLY love Meso 3!!! I feel so strong during that phase. Glad to hear your observation went well yesterday.
Cookie, I'm so sorry to hear about your uncle. I hope he is well.
Deb, yep they gave us HW of course

I have 2 exams when I come back next week too. Still, I would much rather take it than have to go back to the hole! Good job on the spin class! You will drop those pounds in no time.
Belinda, the housework and dog walking def counts for a WO yesterday! Oh good, I'm glad Browler is ok and his tests came back normal! My dog is doing a lot better...although I dropped some hummus on the floor making lunch and he knocked me over to gobble it up. I hope that doesn't set him off again
Iris, almost there!!! Do you feel better rested today? Yeah, I know what you mean and I think I am the same way. I fill my life with stuff to occupy myself, which I guess is good???
Lori, oh no you got the cold too. Have a great WO!
Amelia, I hope you're feeling better. I saw your blog post and CONGRATS on the new jeans!!!! That is so awesome! Great WO today. MMMMMMM on the bbq chicken.