COMMIT TO GET FIT & LEAN FOR MARCH 15, 2011

:confused: Good Morning Ladies

Yesterday I left work early and came home and did GS Legs Timesaver 2. This morning I will do Cardio and Upper Body, since I don't really have time to do a full split this week! Hard to believe only 2 more days of training!
Thank you guys for all your support and re-assurances!!! :D

Belinda- Have a great workout at the gym today! I think a dog walk counts as a workout! ;)

Deb- I can't go into Macy's without thinking about you, now! lol ;) Very cool quote!

Cookie- Sorry to hear about your uncle!! Does he live in the area? It was tough about DB.... :confused:

Helene- Is your family still coming over???

Lori- I don't know what to tell me either....:( funny about relaxing with no manager! DC comes over to the gym when I'm training, to snoop around my desk for mints....that he won't go out and get himself....that's the extent of my day with my "boss" ....lol.

Melissa- Omggg...you're right!! And I KNOW IT. LOL, now we've both been on our soap boxes!!! ;) I think the same thing, that I won't be married, etc etc etc. It's why I've made my life so "full" of other things....ya know?

Amelia- Hang in there, girl! It must seem like forever youve been sick. :( I've been shocked at the workouts you HAVE been doing throug all of this! I'm like you too....everything happens for a reason. *sigh*

Kristin- wth did I miss....must go back and READ...and I'm so good at reading I thought! damnit........ I did squat rack for Meso 3, and during one Leg workout, I must have had too much weight during Lunges or just an off day. I lunged down....and never came back up on the last rep.....knee went straight to the ground. LOL and I was alone in a lunge with all this weight on my back, thinking to myself how am I gonna get outta this??? :eek: I did, though, very carefully.

I think that catches me up!! BBL.
 
Good Morning,

Just a quick check in. I had to work last night and didn't get home until 2'ish:( Then up at 7:30....I wanna get a workout in before I go to work. Hoping to be there around 10 or so.

The cold is full fledged now....ugh! I didn't need this!

I am going to try and come back later. My manager is around today and i am normally kept busy on Tuesdays.

Lori:)
 
Morning,

My head is still hurting and the medicines got me all loopy feeling but im hanging in there. At least i can breath out my nose now:eek:

Today I plan on doing Burn it up then recharge. Im looking forward to the start of the Push Phase tomorrow...

Hello to everyone!! I caught up on laundry yesterday so all I have to do today is my workout then work later in the afternoon. Supper is already in the crockpot ... BBQ pulled chicken:) Were having baked beans with it too...

Have a great day
 
Wasn't in the mood for CLX today...:eek: I decided on Step Moves on 8inch step, burned 462 calories:D

Have a great day.
 
Hi ladies! Just did Intensity's max intensity premix. Since I'm doing STS, I used light weights and a medium resistance band. What a fun/tough workout!! I also have major DOMS in my chest from yesterday. The dog laid his head on it and I had to push him off cuz it hurt so bad :confused:

Kristin, I love Meso 2 but I REALLY love Meso 3!!! I feel so strong during that phase. Glad to hear your observation went well yesterday.

Cookie, I'm so sorry to hear about your uncle. I hope he is well.

Deb, yep they gave us HW of course ;) I have 2 exams when I come back next week too. Still, I would much rather take it than have to go back to the hole! Good job on the spin class! You will drop those pounds in no time.

Belinda, the housework and dog walking def counts for a WO yesterday! Oh good, I'm glad Browler is ok and his tests came back normal! My dog is doing a lot better...although I dropped some hummus on the floor making lunch and he knocked me over to gobble it up. I hope that doesn't set him off again :eek:

Iris, almost there!!! Do you feel better rested today? Yeah, I know what you mean and I think I am the same way. I fill my life with stuff to occupy myself, which I guess is good???

Lori, oh no you got the cold too. Have a great WO!

Amelia, I hope you're feeling better. I saw your blog post and CONGRATS on the new jeans!!!! That is so awesome! Great WO today. MMMMMMM on the bbq chicken.
 
Hey all. Today's workout was MMA Kickbox. haven't done it in a such a long time. It was the perfect workout for me today. I am doing better with my eating this week, hoping to keep it that way ;).

Melissa- I felt so strong doing Disc 25, it is an amazing program. I am so glad Santa gave it to me this year :D.

Amelia- feel better!

Iris- TWO MORE DAYS!?! This went so fast. Well, for me anyway, but I wasn't the one dieting and working out and practicing, lol. ;)

BB tomorrow!
Kristin
 
'Evening!
Belinda, did you make it to the gym? Glad Browler's tests are coming back okay. Wonder what he could be dreaming of?
Lori, your vaca is coming up real soon. You must be so excited.
Iris, only a few more days. Your commitment is very inspiring.
Helene, hope things aren't too crazy for you. Are you still able to get your wo in?
Amelia, I heard new jeans?!!! Congrats. Sometimes I wonder why I never used a crockpot until just a few years ago - they are a godsend.
Deb, he's coming home this week?!! That's exciting. Will he be staying with you? Hope it all goes smoothly.
Melissa, did you see today's NYTimes science section? There's an article on how dogs help people to increase their exercise. I thought of you walking your ill dog.
Kristin, so glad you're enjoying sts. I liked 2 and 3 much more than 1.
My uncle lives in the area, but also had to watch my one of my brother's kids this evening - his fil was rushed to hospital. I keep thinking at least we're not in Japan!
Did Mindy's band wo in guns, glutes & gutes and travel fit. Can't believe I was missing doing the bow and arrow move, cause nor my shoulders are burning.
Cookie
 

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