COMMIT TO GET FIT & LEAN FOR JAN 20, 2011

bayerngirl

bayerngirl

Cathlete
Good morning,

Today I will do cardio. I was going to run outside, but we got hit with a lot of snow again:mad: I thought we are done with snow? What's up with that? Did you guys sent it back to us?:p:eek: I hope it's only for a few days? I had it with snow this year. Anyway, I probably will do kickboxing today and on Saturday I need to hit the gym for a run! I also will try to work my abs today, been having a stomach bug all week long.

Today I will post my workout from Monday & yesterday's!

Have a great workout and day, everyone!
 
Morning!
Sorry I couldn't get a satellite connection last night to check in.
Belinda, any news yet? We're thinking of taking in a dog my dad's wife has. Her father is in a nursing home and it couldn't stay there any longer. (He's been in for a year as sort of a mascot.) My dad and his wife travel a lot,and we're suckers for dogs. Just hate it when they're not feeling well. Hoping for good news on both your dh and Browler.
Iris, I'm with you- you just get used to working out earlier or it doesn't get done. How long was your wo yesterday?
Helene, sounds like a busy day for you. Today is my late day - meetings til 11 and then the hr drive home.
Melissa, some people just love a feeling of power, don't they? Hope the class gets better. Between sts and those hills, you'll be feeling great.
Lori, are you seeing clients in your house or at dh's store?
Amelia, I thought of you yesterday, want to look for Jillian's yoga meltdown. Didn't you say you enjoyed it? The girls are doing yoga and Rodney's too much of a pretzel.
Deb, good news on your fil. It's so stressful having someone in the hospital. Have the crowds diminished at your club yet?
Kristin, working out helps with dealing with the fools, doesn't it? Sometimes I think they just want to have attention any way they can get it.
Trish, hope your knees are okay today. I did low impact circuit yesterday and was reminded how much fun that one is. did you eldest dd do pilates again?
Heidi, are you lurking?
Today is hiit 40/20 and no equip abs.
Cookie
 
Morning,

Where does the time go? I'm up, finished breakfast but have to start MM soon to get it done before work. Still got some foffee though.

Belinda: How are DH an Bowler doing? Are you choosing your cardio as you go along for the STS rotation or mostly following the one Cathe posted. Ugh on more snow. It's coming back to us for tonight and tomorrow. I say we all send it to Lori :D Glad the stomach bug isn't slowing you down.

Deb: Glad to hear about FIL. No joke some people are fighters and recover better. Wow, you are thinking of doing the 4days STS rotation. Remember your wheaties ;)

Melissa: LOL at your first Chem class. Way to get oneself endeared to the students. My favorite subject thought don't you know. Man this rotation is insane. I love IT! Oh and I think you will loose even more if that is what you want because you will be walking so much compared to your job before.

Iris: How are you. I was my purple coffee mug back. LOL. Maybe drag you to Zumba at the same time. :rolleyes: We can do yoga after.

Trish: You are too funny about the ten seasons vs. ten episodes. How are your knees today?

Amelia: How are you doing today. How is the new little dog doing by the way. It's been a couple of months now right?

Heidi: Howdy! :) Hope you are enjoying your sunny neck of the woods. Coz here ..... not so sunny .... or warm.

Cookie: How did the report turn out? Are you still getting the rotation in? Too funny that the girls can't keep up with you. Awesome that they even want to workout with you! LOL at "Rodney's too much of a pretzel". Ugh on the late day. Me too, but I am doing my meeting from home tonight. And it's going to be mostly me talking :eek: At least today's wo is short for you. Me I have MM and a run to fit in.

Lori: So did you get the new Lulu yet?

Kristin: Yep, you would love Imax3. I think what I like is that the blast has a minimum of choreography to it and it keeps your mind occupied through the pain to follow it. :) I vaguely remember having the same elbow pain now that you mention it. I think M1 moves so fast that maybe we don't stabilize as much as we should? It went away for me in the later mesos but I was very careful with it especially for tricep exercises and tried to stabilize as much as possible.

Ooops, 5:31.... better hit it!

Have a great day everyone!
 
Good Morning Ladies

I don't mean this quite the way it's going to come out....but you can't drag me to the RT...LOL. I was nervous enough about Daytona, because as of late, I don't do well with crowds of people. Especially crowds of clicky people. Especially crowds of clicky people on a bus. Get my drift? LOL :eek:
I'm freaking nervous enough about Savage Camp next weekend!! I can't believe 3 days in Boston learning crap I'd never thought I'd do in a million years!

I'm up super late today, and boy my body is hurting. Yesterday did KPC Cardio Conditioning Premix, CSF Shoulders, then late last night went back to the gym for some sprints....which in the middle of, DG calls (calling me BACK actually).....I had called him because I had a bad day, and left him a message to call me back to tell me I'm a jerk to put a smile on my face...lol. :p So he calls back and says "what are you doing", I'm like "I'm on the treadmill", he says" haven't you worked all day?"....I said 'yep', he says 'you didn't work out this morning?', I said ' I did'....he says " You know, you're a jerk!"....end of conversation....it made me happy! lol

So it's almost 7:30, I'mma hang out with Rodney for half hour.

Belinda- How many storms have you had?? We're getting dumped on every other day it seems like! It's like the bad cold we're passing back and forth

Melissa- LOL @ chemistry....I hated life when I took that in college. (sorry Helene)...but unless I was going to be blowing shit up, I couldnt' wait to get out of lab, (and get down to the music building where I belonged...lol). But I digress.....I will keep saying to you...remember where you WERE! ;)

Lori- You know what's funny??? Well I can't say on here....I'll fb it...LOL

Helene- I'm thinking every other Monday, yoga. And then the other Monday's, rehearsal. Somewhere in there Zumba, cuz all my clients are talking about it. Let me get some schedules from them too. I need to go on a Friday night or Sunday or something, seems like every other time I have a class of my own! wtg on Imax 3!!

Trish- How are the knees today?? Dang I never took the ticker down.....I had a hard enough time getting it up there. Forget figuring out how to get it off...lol

Cookie- Have a great workout today!! I think I clocked in at an hour and fifteen yesterday morning...then half hour last night. But my body's starting to feel it...gonna take it easy today...

Alright ladies.....I'm avoiding the gym til later this afternoon, and heading deep into Rensselaer County and Vermont to put up Boot Camp posters...:D Like DC said to me once, "hunger motivates you"...lol I'm thinking ...what's the damn difference, I'm hungry all the time anyways...LOL
 
Hello lovlies! I'll admit I've been lurking :) I've been doing very well with my workouts just busy busy. Not sleeping well, the full moon always makes me a total lunatic. Trying to snap out of my funk.
Woke up at 3:30 this am, gave up at 5:00 and did cardio premix on LIC that was tough. How do people get up and do that?? It's an easy mix for me but at that hour? Ugh. Will do upper weights and yoga later. Butts and hurts again on the menu tomorrow.
Glad everyone is doing well. Someday I'll have time for real personals. Weather here is amazing-best time of year in this state. Come summer you can drink the air it's so hot and sticky lol.
 
Hello all!!

I'm waiting for my chem class w Julia Child. I actually woke up this morning at 4:30 and got some IMAX 3 in!!! WOOHOO!!!! I might need to buy some coffee after this lecture though cuz I have a 3 hour break and then a 3 hour physics lecture :eek:

So I am already labeled the alkie in my bio class. In lab today we had to do metric conversions. The professor held up a wine bottle and asked how many ml did we think it could hold and I yell "750!!!!!" and everyone stared at me lol!! Hey I need to know for my job right? ;)

Kristin, def DEF get Imax 3!!! I'm telling you it is better than Imax 2 (IMO). I'm with you on the tropical island. No more snow!!

Deb, I'm so glad to hear your FIL is getting moved out of ICU! That is great news!!!! Yup, I inherit the crazy magnet from my mom. Whenever we are in public, all the weirdos talk to her. At the beach it was some drug dealer, on the train it was this schizo guy...even at the supermarket!

Belinda, hope you kicked that stomach bug. You can take our snow if you want :):):):)

Cookie, have a great WO! Looks like we both have long days today. Hope yours goes fast.

Helene, thanks!!! I think I will lose too. I have been walking everywhere! We shall see tomorrow since that is my WI day. I'm loving this rotation too. BTW what is foffee??

Iris, LMAO @ the RT!! Well then our check-in group will just have to put together one of our own and there is no way you will get out of THAT one ;) LMAO @ DG!!! ANd I don't even know why I need chem anyway. My dad said maybe it's because PTs need to know the effects of meds that the patients could be on? Who knows!! How far is VT from you? I need to get up there 1 of these weekends to get some skiing in!

Heidi, glad you got a WO in! Yes I agree, it is NOT easy getting up and working out at all. I always need that extra push in the AM.

Have a great day everyone!!
 
Hey girls, this will be a quick check in but i will bbl with personals and to report my workout. Im going to do a CC on the treadmill followed by some weight work.

I just got back from the hospital, my MIL called 911 this morning because she had trouble breathing. The doctors are still trying to figure out what was wrong with her but i think the poor think just had a panic attack. In the past - whenever she was having a stroke/heart attack they would start with her breathing funny -, so i think she panicked. Will know something soon!

I will bbl after my workout. :)
 
Quick check-in,

MM this morning done and SB without the challenge instead of a 30 minute challenge. The more this rotation continues, the more it kicks my bum but what's really weird I am starting to have a lot more energy. Not complaining mind you.

Amelia: Hope MIL is OK. :( Keep us posted.

Melissa: That's nuts a 3hr physics class. I never heard of such a thing. As Lori would say "this will rot your brain"! Foffee is coffee. At least that's what Lori's DS called it....but not anymore now that he is older. I guess I should drop the habit. :eek:

Iris: LOL, I love DG stories :eek:

Heidi: Lovely to hear from you and to hear that there are indeed places that are decent at this time of the year. I guess that what you pay for your summers.

Lots to do before a meeting tonight. Gotta jet. See you all in the morning!
 
MIL is being admitted for observation for right now. Now sure how long. I think her being sick is just as hard on FIL as it is on MIL...he was a nervous wreck at the hospital today, poor thing:( Im going to bring him some chili tomorrow for supper.

I did CCV3 + 10min run then some sets of lower body stuff for 15mins. My legs were tired when i was done so i figured i got in a good workout.:p

Helene-Wow...nice workouts girl!

Iris-LMAO at the hunger joke and DG story!!

Cookie-I love LIC too, i wish she would make more workouts like it. LOL at Rodney being a pretzel! Wanna hear something funny? If i can't do the pose i will watch him instead and wonder how in the heck hes doing that,LOL:p Yeah, i really love Jillians yoga workout, its more like a power yoga though and i have feel up to it:confused:

Melissa-Oh my goodness, a three hour chem class? WOW! :eek: I use to get ansty with an hour class. LOL at yelling out the ml in wine...too funny! I need to go look for that wine you suggested the other day, choc wine right? Sounds yummy. Nice job on IMAX3

Belinda-Ugh...were suppose to get another snow storm here this weekend!!:mad: Im ready to kick the weather man in the @ss;) how was your workout?

Heidi-Sorry to hear your not sleeping well. Nice job on that LIC premix.

Hello to Lori,Trish & Debbie! Think that catches me up guys...bb in the am.
 
Hi,

My FIL looked great today but he has to go to a rehab facility after the hospital. Not sure if I told you this but my MIL is very needy can't do much for herself so my SIL who is staying with her has already lost it with her and it's only been a week. We have been taking turns taking her out to dinner & to the hospital but my SIL sleeps at the house so she has the most responsibility.

I worked late today & went to the hospital so I only had time for abs. I know a couple of you have asked but our gym is still very crowded:eek:

Belinda - I'm going to try and do the STS rotation you posted but not sure if I'll get to it each week. How's DH?

Cookie - I really like Jillian's Yoga Meltdown (2 30 min. w/o's). . . found it in Target.

Helene - I would like to go to Zumba tomorrow but "the snow" may get in my way:) Have you taken the class yet?

Iris - Why can't I imagine you being shy? If I get in I'll probably drove to the gym because I need every last minute;)

Heidi - At least once a day I imagine living in Florida:)

Amelia - I hope you MIL is feeling better. It seems like the hospital is so busy.

Melissa - My DS's also like to take longer classes and go less days . . . not sure how you guys don't nap in 3hr. lectures.

Trish - Hey if you get a snow day just think of how many episodes you can watch;)

Kristin - So are you hoping for a snow day:)

Lori - Are you busy tackling that 500 pg. book:)

Goodnight everyone:)
 
Good evening,

Thanks for asking about DH & Browler. DH went to the doc on Wednesday, they are not gonna do surgery right away, he wants to try something different! He is on a lot of meds. Browler is doing fine, he will get surgery next Tuesday.
I ended up doing Amy Bento KB Surge, that is one fun workout! Loved it!

Who is going on the RT this year?

Cookie - aww... taking in that dog! Are you going to the RT this year? Hope you had fun with 40/20 and ab wo today.

Debbie - glad to hear your FIL doing much better. Sorry, about your MIL!

Amelia - thank goodness, the snow is already melting here! We had enought of that stuff, lol! How is your MIL doing? WTG, on CCV3.

Helene - nice job, on MM & SB this morning. I do whatever cardio I am in the mood for that day. I agree, let's sent all the snow to Lori! ROFLMAO! She is gonna kick our a$$!

Melissa - lol, about the chem class w/ JC! Glad had fun with IMAX 3 this morning.

Heidi - glad you still with us and keeping up with your workouts!

Iris - we had a lot, I mean a lot of snow since early Oct. So we got our fair share of snow, lol! Loooks like you all getting the weather we had! It was bad! I thought about going to the RT this year, what's stopping me are those clicky people!

Lori - you better be on page 499:eek::p:eek:

Good night!
 
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