*** Commit to get FIT and LEAN Sun ***

gidget1978

Cathlete
Good Morning:)

How is everyone? You know, mornings are the best part of my day:) I am sitting here with a nice cup of java, chatting to my friends, the house is nice and quiet (for now) and DS is just sitting there eating his breakfast.

Im not 100% sure what our plans are today. I think we will be going for a run, probably by 10'ish.Not as long as yesterdays though and if all works out, I really,really need to get a weight workout in. I haven't touched a weight since Thurs morning!:eek:

I took my weight and measurments today:

123.8 lbs
C-33"
W-27"
H-35.5"
I didn't bother with my calves and arms b/c Im sure they haven't changed either.

Hope everyone as a good Sunday. I guess DH is doing o.k. They are in a area where there is no cell phone coverage so I won't be hearing from him until he is on his way home on Fri.

BBL!
Lori:)
 
Good morning Lori and all who follows!

Enjoy your run! Great measurements, girl!

I am taking a rest day today!

Hi to everyone that follows!
Belinda
 
Good Morning gilrs:)

Lori-the morning is my favorite time of the day too,im waiting on my coffee as i type,lol:9 . High fives on your measurments! WTG!!!! Enjoy your run today!

Belinda-yay,enjoy your rest day.

I just read yesterdays post and everybody was so sweet!! Thank your for your kind words!!!!

Cookie,nice to see you yeserday!! Whats on tabs for today?

Cheryl-I got your email!!! I will email you back shortly!

Hey to Kristine and Amy!

I forgot to tell you girls that my DH asked for monday and tuesday off and he got it(with pay)so we decided to go Camping tonight and tommorrow night and it will be my first time going so i hope i like it,LOL. It doesn't sound so bad except being in 90 degree weather all day with no air conditioner to escape too:+ :eek: .

I got my workouts yesterday in the mail and they look authentic! I was worried they would be fakes. Remember my purchase before the fourth...super sets/push pull and rymthic step/interval max/ M.I.C

I previewed RS yesterday and im so excited....can't wait to try it!:7 I also previewed a little bit of SS,look awesome too! im excited about all of them,even MIS...with its out dated look,LOL;-)

So,im just about to go walk the dog for thirty minutes and thats all the time i will have before we head out to go getcamping supplies! Were heading out right after lunch! My plan is to eat reasonable today,tommrrow and tuesday...my working out will have to be cardio since im not bringing my weights(lol) and i will hit the weights either tuesday when we return or start wednesday:) The camp site has hiking trails :)

Ok,everybody have a wonderful sunday:)
 
Hey girls,jut popping in to report my workout,did a 30 minute fat burn interval program on my TM...it was fun,ive got a couple of programs on my TM i haven't done yet.

ok,BB on tuesday or wednesday:)

Thanks belinda!!!
 
Hi, everyone!

Sounds like everyone's having a good day -

Lori, our measurements are fairly similar - except I know I have more bf% than you. I think I'm small boned, or maybe could afford to carry some more muscle mass, or both! I will try to take mine tomorrow or maybe later today. I'm feeling pretty good.

Belinda, nice workout choice!

Amelia, so glad you got your new workouts and they will be so much fun!! I actually really like MIS and am liking mixing it up so I do the upper body and lower body chapters on different days, and go as heavy as possible. I think you'll have fun with these.

Today I did my Speed Intervals program on the treadmill, made it through all 9 intervals at level 9 - woo hoo! Then finished up with the second half of Power Fit from yesterday for a total 55 min workout. Just right. I'm dripping.

Have a great afternoon, everyone!

Cheryl
 
Okay, I weighed and measured.

Height - 5'5"
Weight - 129.0
Chest - 35
Waist- 27
Hips - 35.5
Thighs 21.5

Definite improvement over a month ago. But for my small bone structure (and amount of muscle) I can still definitely see"fluff" on my hips and my thighs that's probably going to take 7-9 pounds more to solve. I'm happy to be down to the problem zones, tho... gonna do all I can this next 2 weeks and then be as ready as possible to go to RT and then after that STS.

Aack, there's my accountability for the day!

Cheryl
 
Finally checking in!

Took my youngest son back to college today, so good thing it was a rest day. He came home for a week for a variety of appointments.

Amelia, have fun camping. Glad your husband was able to get the time off. Enjoy,

Lori and Cheryl, wow awesome measurements you both have there! I haven’t taken mine in quite a while so I guess it is time I do so.

Belinda, how’s everything. Hope you had a restful day. When I’m doing MM upper body tomorrow I’ll be thinking of you.

Take care.
 

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