Hello everyone,
Iris:  I am so sorry 

 I can only send sympathy your way and lots of hugs.  I had to put down two kitties recently.  One had a big lump on the shoulder and they wanted $1000 to diagnose what it was (likely cancer) and then there's no telling what the treatment would have cost.  It was a 14 yo cat and we just couldn't justify it.  Hardest thing to do ever but I am convinced it was the right thing.  Long story but I know how you feel.  





  At least there is **old** reliable DG.  And yes, you can tell him your friends call him old.  That would probably get a rise out of him.
Trish:  So sorry about you heartbreak.  

  I am glad you have a full life now.  Crazy about taking a bus into NYC on that day.  I kept tickets from when we went and visited the tower..... on 8/11......
Kristin:  I sent you a friend request this morning.  My meet the teacher is on Wednesday as well.  Can't wait to meet her actually.  Knowing you has made me more eager to meet teachers.  

  I guess we are all cat ladies still checking in.  Where are all the dog ladies?!
Deb:  I like the mix of workouts you have.  Wish I could tag along.  Is everything getting back to normal with these past few sunny days?
Belinda:  I hope you are feeling just a little better today. 

 Keep us posted on your progress.
Hi to everyone else.
Well I am not working part time but I could not get rid of my night meetings so I am listening to one as I type this.  
 
I was off today and got a good workout in (CLX lean circuit 3 and step moves) but I think I agravated my neck again. 

  Better tonight with aleve, aspercreme and the heating pad.  I think tomorrow (since I am off too 

 ) I will go to the gym and do a walking/high incline interval workout on the treadmill and maybe some stepmill.  That should be OK.  But I want to workout and be fit by the end of this year.  Is that too much to ask?!
Good night to all.  Hugs again Iris.  
