Commit to get fit and lean for Nov.1

bayerngirl

Cathlete
Good morning girls,

Today I will do cardio! I will be back after my workout!

Have a great weekend and workout!
 
Good Morning Everyone!:)

What is everyone plans for today? My day should be pretty full. I have to get the rest of the things for my costume, my booze:confused: and a workout. Don't worry, Im not going to feel like I did a month ago! I was sooo hungover! Not to mention that I will only be taking 4 drinks with me and I won't have to chug them with a stupid drinking game like I did the last time.:mad::eek:

DS had a nice time trick or treating last night. We only did the houses around here and that was plenty for him. Thats enough junk for a toddler. He tried to go in everyones house though:rolleyes:

Belinda** Its your birthday to? I must have missed that yesterday! Hope you have a good day and I good workout!

Im not sure what my workout will be. It may be a long run outside or I need to do GS B,S&B with cardio...it is pretty windy out there as well!

Oh, and there was a write up in the paper about the race I went to a couple of weeks ago. It first mentions the lady who won first place in her age group from here,(she is sooo fast and in her 50's!) and then it mentions me b/c I got 3rd in my age group. I think I am going to start an album with pictures,newspaper clippings,and my bib number from each race I enter.

BBL!
Lori:)
 
'Evening!

Wow, are the others recovering from partying? Hope goblins didn't get anyone...

Belinda, happy belated birthday to your daughter. What cardio did you do?

Lori, I think it's a great idea to keep the clippings. I keep my race bibs and articles just in a file folders, but it's nice to come across it when I'm putting things away. Last year I did a stair climb and later found out I came in first for my age group. Which was amazing, since I had an asthma attack doing that climb, and it was my first one in like 25 years! The stairway was so dusty, it was choking. Anyway, when I got the letter notifying me along with the medal, I was saying to my husband how surprised I was that I did so good in light of the conditions and situation. He just said, "well, it sure seems like a lot of others must have been having trouble too." I didn't save his comment, just the letter and medal. I've laughed at that a lot, though.

Iris, three Imaxes!!! Wow, you are getting whipped.

Trish, like the orange. Gosh, you have your hands full with little ones and working. Do you work outside of the home full time? That's boot camp! I remember that rotation and it was something else. That Fitness Fiesta was a killer.

Amelia, hope you get your computer fixed soon, if that's the issue, and that everything else is great. Did your children dress up yesterday?

Kristine, your daughter is cute! Did she like trick or treating? My kids always enjoyed it. This year only my 15 yr old daughter is home, and she didn't go out. Living in the country, we don't even get trick or treaters. My husband still get candy, and then he eats it all.

Cheryl, hope you're having a good weekend.

Well, today I did the weights from 4ds LIS, and then did Cardio Power on an 8" step. A good workout.

I'm going to do Cathe's Nov 08 rotation. I'll change around a few of the dvds. I still can't run, though, so those will have to get changed also. I have a ton of office work to do this weekend, in addition to the household stuff. Had an appointment with our attorney today and am going to the movies in a few minutes. So a pretty quiet weekend.

Cookie
 
Hi, everybody! Five mile run this morning for me, and not a fast one. My stress caught up with me and I've spent the day being really tired. It was enough, though. I'd had thoughts of getting my last WSWL workout in for this week on top of the run, but it's not to be. I'll do that one tomorrow morning.

Lori, definitely start the running scrapbook. That would be great! I actually saved the t-shirts from all my races for a long time and eventually had a lady make up a "running quilt" for me out of all of the shirts. It turned out really great.

Glad you won't be drinking too much, LOL, and that your DS had a fun time for halloween.

Cookie, I'll have to check out Cathe's Nov. rotation. I'm trying so hard to get as fit as I can to be ready for STS, and boy am I ready for STS, LOL!

Belinda, have a wonderful birthday!!

Amelia, Kristine, anyone else - have a wonderful Saturday -

Cheryl
 

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