Commit to get fit and lean for Mon. 13

bayerngirl

Cathlete
Good morning girls,

I am getting us started! I will do UB workout today! BBL after my wo!:D

Have a great day and workout!
 
Good morning ladies,

My workout will be S&H Legs and Abs today. I wanted to do a run on the treadmill as well, but I am really tired this morning.

I'll be back later, need some coffee
Kristine :)
 
Hi Girls!:)

I had a good sleep last night and I am hoping to get out for a nice run very soon:) Also my sister is in labor...almost 3 weeks earlier so we are very excited about that. Wishing we could be with her right now but she is sooo far away!:( We need some good news after everything thats happened this week.

BBL!
Lori:)
 
Hello Ladies

Today will be BM2 Double Upper Premix today.....and the week 2 test of the push up challenge....yeehaw

Looks like everyone is doing well and has awesome workouts planned!

BBL

 
Good Morning girls!

Today is a run interval on the treadmill, I would LOVE to take the dog for a walk but im not taking my kids with me,thats a disaster waiting to happen:rolleyes: Ive got some Doms in my back,shoulders and biceps so im proudly sporting them today:D

Its nice to see so many checking in!I miss my cyber friends!:D

Belinda-How is MFP going for ya? How long is your DD and doggies staying? Enjoy your workout!

Krisitine-Great workout planned today,sorry your tired....

Lori- Or shall I say"Aunt" Lorie,what fantastice news that your sisters in labor!!! Let us know as soon as you here something!

Iris-hey Miss Pushup:p how many pushups you at now? you should of seen me yesterday...it was sad,i could barely do 20 pushups on my KNEE'S:eek::rolleyes: i use to do them on my toes:eek: Have fun with the bm2 premix....the push-ups at the end of that premix always get me good!

hey to everybody that follows!~
 
Good Morning Ladies!!

Today is kickboxing for me. Still have not decided what heavy routine I will start w/tomorrow. I also hope to get in quick yoga or stretch this pm.

Have a great workout ladies!! Congrats to your sis Lori!!
 
'Afternoon Girls!

Hope the weather where everyone is at is beautiful - it sure is here. The leaves are turning, and the day is lovely.

Belinda, did you DD and DH and dogs make it? Hope everything is going well.

Amelia, how's the little dog doing with the housetraining? Took two of my dogs for a walk yesterday. They loved it so much I might do it again today. What do you have DOMS from? I did GS C&T on Sat and those tris are still reminding me about it.

Lori, hope your sister is doing okay. Let us know. My youngest sister asked me to be her labor coach. It was amazing experience. Your family sure is having a very emotional time. When are you starting your taper before the race?

Kristine, did you get your coffee? I could use another cup; thanks for the idea. My allergies are making me sluggish today. How's the baby?

Iris, how are those pushups? The drop set ons in GS C&T were tough enough for me. The other day a guy was telling me he does pushups. So I asked him how many. 15 he replied. I just waited for him to add in three times or something, but no it was just 15. He said he could see the look of huh? on my face. Didn't want to burst his bubble that most of my forum friends could whup him!

Kim, did you decide on a kickbox video for today? Please let me know how those new ones are and whether you think they are advanced or not. That's my favorite cardio - a great stress reducer.

Well, since today's a holiday, I thought I'd spend the morning going through piles of papers. But now it's lunch time, and I'm ready to reward myself with a workout. PUB and then IMAX 3 blasts 6 - 10! Made cookies to send to the son at college, and at a few too many so need to blast them off. Saw the play Twelve Angry Jurors the other night. Anyone ever see it? Henry Fonda won an Oscar I think for his role in it as a movie, Twelve Angry Men. Boy, it was good. Really reminded me of the ability of one person to influence others.

Well, off to sweat. Cookie
 
Hello again everyone!

Finished w/ BM2 Double Upper and boy I'll be feeling it tomorrow! I left out the pushups because of doing the PU test this morning ( I was able to squeek out 19 good form push ups...so that means I can move onto week 3 in a couple of days)
I'm on the last week of this rotation (which was awesome)......taking 3 days off for a wedding this weekend......and then..........the Bootcamp rotation!....gawd I hope I live through it!

Cookie- I hope you're enjoying your day off!! Great workout! And it WAS beautiful today wasn't it? That is so funny about that guy doing 15 pushups! LOL

Amelia - I hope you had a good run today!! And congrats on the DOMS...I'll be joining you tomorrow..lol

Lori- congrats on your sister!

Belinda- I hope you had a great UB workout!

have a great evening! I'm off to work....:(

 

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