CollinsMom
Cathlete
HAPPY HUMP DAY!! KEEP IT CLEAN!
| * | * | **clean & tidy wednesday**| * | * |
- Thread starter CollinsMom
- Start date
CollinsMom
Cathlete
Guess who overslept? Oops! Today was supposed to be GS shoulders and then about 45 minutes of B&G. However, I only have 25 or 30 minutes now, so I will hit the high spots of B&G, and then go GS shoulders tonight.
b probably cereal, no time to cook
s banana, protein bar
l sandwich
s cheese and crackers
d ???, whatever Chris makes, he is off today
b probably cereal, no time to cook
s banana, protein bar
l sandwich
s cheese and crackers
d ???, whatever Chris makes, he is off today
chefkate
Cathlete
Katie, Good plan for your WO. Hope dinner is good!
Robin, Working today? Good meal plan. Any ideas on dinner?
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I have a midwife appt this am and then I'm taking the girls to Caesarland, a pizza/playplace, for lunch. Hopefully they have some type of salad I can order. I'll take an apple too for us to share. We're having company for dinner tonight, so busy day for us. Looking forward to Friday - Mike will be home and we can enjoy a long weekend!
b - kashi, banana
l - hoepfully salad of some kind
d - clean chicken enchiladas & ????
no workout - rest day that isn't very restful!
Robin, Working today? Good meal plan. Any ideas on dinner?
--------
I have a midwife appt this am and then I'm taking the girls to Caesarland, a pizza/playplace, for lunch. Hopefully they have some type of salad I can order. I'll take an apple too for us to share. We're having company for dinner tonight, so busy day for us. Looking forward to Friday - Mike will be home and we can enjoy a long weekend!
b - kashi, banana
l - hoepfully salad of some kind
d - clean chicken enchiladas & ????
no workout - rest day that isn't very restful!
trixie42
Cathlete
Good Morning Everyone!
Katie, are you tired from your workouts or are you just getting to bed late?
Robin, good workout. When are you heading down to NC?
Kate, so nice that you will have an extra day with the family on Friday. Good luck with midwife appt.
Another quiet day at work today. Tomorrow is going to be really quiet and I hope I don't get bored
w/o was APX Legs
b: oatmeal w/ almonds
s: banana
l: tbd, watermelon
s: strawberries & yogurt, cucumbers & carrots
d: tacos
Have a great day everyone!
Colleen
Katie, are you tired from your workouts or are you just getting to bed late?
Robin, good workout. When are you heading down to NC?
Kate, so nice that you will have an extra day with the family on Friday. Good luck with midwife appt.
Another quiet day at work today. Tomorrow is going to be really quiet and I hope I don't get bored
w/o was APX Legs
b: oatmeal w/ almonds
s: banana
l: tbd, watermelon
s: strawberries & yogurt, cucumbers & carrots
d: tacos
Have a great day everyone!
Colleen
stephanied
Cathlete
Morning peeps
Back to work for me too..oh well. It doesnt seem to terrible yet!
Katie, you must have needed the sleep. Nice menu, it will be nice to come home to dinner i bet.
Robin, you have a very long workout ahead, good for you!
Kate, Good luck at the midwife and pizzaland. I think i could live in pizzaland You are always entertaining, thats so good, but tiring i bet.
Colleen, enjoy the quiet day, they are not typical for you! I want watermelon now..
Hi to Shirl, Jen, and Shelley
Today, workout, i'm thinking imax2 or 3 and core. My core is still killing me from Monday
Menu:
B: egg whites/oats
s: cc/pp
L veg soup, celery, hummus, apple
s: cc/flax/goji berries
d: egg white om, spinach, Ontario strawberries, ezekial wrap
s: yogurt
have a great day everyone
Steph
Back to work for me too..oh well. It doesnt seem to terrible yet!
Katie, you must have needed the sleep. Nice menu, it will be nice to come home to dinner i bet.
Robin, you have a very long workout ahead, good for you!
Kate, Good luck at the midwife and pizzaland. I think i could live in pizzaland
You are always entertaining, thats so good, but tiring i bet.Colleen, enjoy the quiet day, they are not typical for you! I want watermelon now..
Hi to Shirl, Jen, and Shelley
Today, workout, i'm thinking imax2 or 3 and core. My core is still killing me from Monday
Menu:
B: egg whites/oats
s: cc/pp
L veg soup, celery, hummus, apple
s: cc/flax/goji berries
d: egg white om, spinach, Ontario strawberries, ezekial wrap
s: yogurt
have a great day everyone
Steph
chefkate
Cathlete
Steph, Have fun with your WO tonight! I hope work isn't too crazy after being gone. Oh, how I wish I liked strawberries!
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Midwife went well - no news is good news.
Pizza - ugh. They hosed me $5 for a salad that was worth about a buck. So I ate that and some apple that I brought and some pizza. Not bad. The girls had a blast so that's what's important.
Need to get ready for company. I was hoping for some CS but it doesn't look like it's going to happen.
------------
Midwife went well - no news is good news.
Pizza - ugh. They hosed me $5 for a salad that was worth about a buck. So I ate that and some apple that I brought and some pizza. Not bad. The girls had a blast so that's what's important.
Need to get ready for company. I was hoping for some CS but it doesn't look like it's going to happen.
Shirluvs2bfit
Cathlete
Hi Everyone!
I'm checking in from work while my next client is getting ready. I miss being able to check in regularly. (((HUGS))) to everyone! Are you guys getting excited for the Road Trip?! Ok, gotta run!
A friend in fitness,
Shirl
I'm checking in from work while my next client is getting ready. I miss being able to check in regularly. (((HUGS))) to everyone! Are you guys getting excited for the Road Trip?! Ok, gotta run!
A friend in fitness,
Shirl
Jazcam
Cathlete
Yes Kate you know no hi-impact. LOL Kate I'm glad the midwife appointment went well.
Colleen I'm planning to go to NC during the last week of July and hopefully I can find something nice. I'm really tired of dealing with this house on my own. Tomorrow I have an appointment with the investor who buys houses. This is what they do here. They buy old houses and rebuild them into 3 or 4 appartments. They make a killing.
Hey Steph, Shirl & Jenn
Colleen I'm planning to go to NC during the last week of July and hopefully I can find something nice. I'm really tired of dealing with this house on my own. Tomorrow I have an appointment with the investor who buys houses. This is what they do here. They buy old houses and rebuild them into 3 or 4 appartments. They make a killing.
Hey Steph, Shirl & Jenn
CollinsMom
Cathlete
Hey ladies!!
Robin, good luck with the investor, I think you will be happy in NC, I love it here in the south!
Kate, hope your dinner company is going well! Glad the midwife was good!
Colleen, I am no more tired this week than any other week, I just forgot to set my alarm!
Stephanie, I want some killer core work like Rouven gave you! Any thoughts on a new trainer?
Shirl, great to see you woman. Don't be a stranger!
Food was all whacked out today, but totally clean.
Robin, good luck with the investor, I think you will be happy in NC, I love it here in the south!
Kate, hope your dinner company is going well! Glad the midwife was good!
Colleen, I am no more tired this week than any other week, I just forgot to set my alarm!
Stephanie, I want some killer core work like Rouven gave you! Any thoughts on a new trainer?
Shirl, great to see you woman. Don't be a stranger!
Food was all whacked out today, but totally clean.
trixie42
Cathlete
Hi Everyone!
I am a little pissed right now. DH came home and said he was famished. I asked if he wanted me to make him dinner and he said yes. After he said that he went to his office and got on the phone. It's been 40 minutes and he is still on the phone!!!! He does this to me all the time then wonders why I won't cook him dinner.
Shirl, it's good to hear from you. Glad everything is going well
Steph, I have thought about finding a trainer. Maybe after STS.
Katie, congrats on a clean day!!
Robin, good luck with the investor!
Katie, sorry lunch wasn't better. Glad it went well with the midwife. Good job on a clean dinner. To answer your earlier question, Amy's legs are good because she uses different exercises. It can get boring because you do 3 sets of 12 for everything.
Have a good night everyone!
Colleen
I am a little pissed right now. DH came home and said he was famished. I asked if he wanted me to make him dinner and he said yes. After he said that he went to his office and got on the phone. It's been 40 minutes and he is still on the phone!!!! He does this to me all the time then wonders why I won't cook him dinner.
Shirl, it's good to hear from you. Glad everything is going well
Steph, I have thought about finding a trainer. Maybe after STS.
Katie, congrats on a clean day!!
Robin, good luck with the investor!
Katie, sorry lunch wasn't better. Glad it went well with the midwife. Good job on a clean dinner. To answer your earlier question, Amy's legs are good because she uses different exercises. It can get boring because you do 3 sets of 12 for everything.
Have a good night everyone!
Colleen
Colleen Men x( is right.
Kate glad your appointment well.
I only have a minute Shelby is bugging me for the computer and I have to start the grill for DH he went out fishing and is late coming home.
Shelby is well and going to Puerto Rico this month with her grandmother.
This morning was glute camp. Tomorrow will be 4ds bc upper body circuit.
eating has been crap I am really off track and it sucks. I need to try harder and resist more.
Hope everyone has a great night talk more tomorrow.
Jenn
Kate glad your appointment well.
I only have a minute Shelby is bugging me for the computer and I have to start the grill for DH he went out fishing and is late coming home.
Shelby is well and going to Puerto Rico this month with her grandmother.
This morning was glute camp. Tomorrow will be 4ds bc upper body circuit.
eating has been crap I am really off track and it sucks. I need to try harder and resist more.
Hope everyone has a great night talk more tomorrow.
Jenn
chefkate
Cathlete
Aw, Jenn, big hug for you! I know that discouraged eating feeling. Your workouts are great. Maybe try to just clean up one meal at a time, adding a meal or snack cleanness goal each week? Sometimes the harder you try, the more you sabotage yourself. What kind of fish will DH bring home? I hope Shelby has fun in PR - is there family there or just a fun vaca?
I did LIC cardio and blasts tonight!
I did LIC cardio and blasts tonight!