CollinsMom
Cathlete
Happy Hump Day!!
:::::::: clean & tidy wednesday ::::::::
- Thread starter CollinsMom
- Start date
CollinsMom
Cathlete
I hit the snooze a few too many times! I am going for another quick and dirty cardio this morning -- 4DS KBX. Check back in a few!!
chefkate
Cathlete
Katie, I hope KB went well.
DDs are up early and happy this AM so I made pancakes to treat 'em! I wanted to go out for them but decided to make them instead - a whole lot cleaner I'm sure! Had a glass of oj w/ it. Boy, do I miss produce!;( And cereal - the milk makes me gag.
My scale is higher than ever and I am so bummed. I have gained nearly 10 pounds!!!
Not much else to say. Yuck.
I hope everybody has a good day.
DDs are up early and happy this AM so I made pancakes to treat 'em! I wanted to go out for them but decided to make them instead - a whole lot cleaner I'm sure! Had a glass of oj w/ it. Boy, do I miss produce!;( And cereal - the milk makes me gag.
My scale is higher than ever and I am so bummed. I have gained nearly 10 pounds!!!
Not much else to say. Yuck. I hope everybody has a good day.
CollinsMom
Cathlete
Kate, in a few weeks you will get back to workouts and the weight gain will slow. You are growing a big baby boy in there -- a linebacker, remember??
KBX was good -- I even backed it up and did my favorite part (jab-cross-reach-pull) twice, so about 35 minutes. I want to lift tomorrow!
KBX was good -- I even backed it up and did my favorite part (jab-cross-reach-pull) twice, so about 35 minutes. I want to lift tomorrow!
Jazcam
Cathlete
Yes lets get that robber, we have enough gym equipment to kill him.
Morning ladies.
Kate don't worry too much about the weight gain, I agree with Katie your body is getting adjusted. In your 2nd tri. you will be able to lift again and your weight will normal.
I have DOMS in my shoulders, tri and chest so today I did GS Legs. Hey I might as well balance out the DOMS.
Last light I went out to dinner and ate shrimp and salad, which is the good part. Then I blew it and had chocolate cake for dessert
:-( WHY did I do that? x(
Anyway today I'm going to start writing what I eat in my journal (again). The food log that I was using had no room for cheat snacks.
The jounal I'm using now has just lines and I'll write down everything.
post w/o: protein bar
b-oatmeal (but I'm not really hungry)
s-nuts
l-BBQ chicken and salad
s-??
d-tuna whole grain noodle combo
Morning ladies.
Kate don't worry too much about the weight gain, I agree with Katie your body is getting adjusted. In your 2nd tri. you will be able to lift again and your weight will normal.
I have DOMS in my shoulders, tri and chest so today I did GS Legs. Hey I might as well balance out the DOMS.
Last light I went out to dinner and ate shrimp and salad, which is the good part. Then I blew it and had chocolate cake for dessert
:-( WHY did I do that? x(
Anyway today I'm going to start writing what I eat in my journal (again). The food log that I was using had no room for cheat snacks.
The jounal I'm using now has just lines and I'll write down everything.
post w/o: protein bar
b-oatmeal (but I'm not really hungry)
s-nuts
l-BBQ chicken and salad
s-??
d-tuna whole grain noodle combo
Shirluvs2bfit
Cathlete
Quick Check In
Sorry to post and run - workout was Cardio-Camp by Kimberly Spreen minus the leg section.
Have a great day!
A friend in fitness,
Shirl
Sorry to post and run - workout was Cardio-Camp by Kimberly Spreen minus the leg section.
Have a great day!
A friend in fitness,
Shirl
chefkate
Cathlete
Thanks, girls, for the ## encouragement. I feel like such a fat pregnant failure though. With Isabel I LOST about 10 lbs. the 1st tri, now I GAINED it! And I am so much more fit than I was then! Oh well, I guess. I did WO 2 days in a row so far - hopefully the trend continues.
Robin, the journal sounds great. Don't ya hate when you ate super good then you blow it!? Sorry! That legs w/o you did will help burn it off! yes, those blog pics are great!!
off to school/errnads!
Robin, the journal sounds great. Don't ya hate when you ate super good then you blow it!? Sorry! That legs w/o you did will help burn it off! yes, those blog pics are great!!
off to school/errnads!
stephanied
Cathlete
Morning clean peeps!!
Its freezing in T.O today! Where is the spring???
Katie, good workout, i love the music and the jabcross jab!! How are you feeling today?
Kate, you're having a baby!! dont be too hard on yourself right now, once things settle, you'll be right back on track. You're body is just adjusting! I can gain 10 lbs on a weekned
Robin, Doms upper body,and doms lower body! Tomorrow you wont be able to sit or throw a ball, lol!!
Shirl, morning! How's Shelby?
Tonight, i have the trainer, havent been in 3 weeks!! He's gonna kick my arse!
Menu:
B: egg whites, almonds, almond milk
s: cc/pp/almonds
l: veggie soup, veggies, hummus, apple
s: ryveta nat pb
d: egg white om, ezekial tortillia, salad
s: berries/yogurt
Kate, have you tried almond or rice milk? I find the taste so mild, it might be okay on your tummy instead of milk?
BBL
Steph
Its freezing in T.O today! Where is the spring???
Katie, good workout, i love the music and the jabcross jab!! How are you feeling today?
Kate, you're having a baby!! dont be too hard on yourself right now, once things settle, you'll be right back on track. You're body is just adjusting! I can gain 10 lbs on a weekned
Robin, Doms upper body,and doms lower body! Tomorrow you wont be able to sit or throw a ball, lol!!
Shirl, morning! How's Shelby?
Tonight, i have the trainer, havent been in 3 weeks!! He's gonna kick my arse!
Menu:
B: egg whites, almonds, almond milk
s: cc/pp/almonds
l: veggie soup, veggies, hummus, apple
s: ryveta nat pb
d: egg white om, ezekial tortillia, salad
s: berries/yogurt
Kate, have you tried almond or rice milk? I find the taste so mild, it might be okay on your tummy instead of milk?
BBL
Steph
chefkate
Cathlete
Steph, Our AM started off chilly, but the sun is out and its beautiful. Isabel & I did errands this AM and skipped in and out of every store singing about bumblebees! Thanks for the encouragement on the weight. Hope it goes good w/ Arnold tonight. Cardio on tap? Impress him w/ your pullups again! Skipping oatmeal again? I've never tried other types of milk - afraid of the taste I guess. Maybe its time too. I miss my morning bowl of cereal and fruit.
menu:
b - pancakes (very little fake syrup), oj
s - toast
l - romaine, carrots, hard-boiled egg whites, croutons, maybe salsa, watermelon
s - ??
d - open-faced roast beef, onion sandwich, fruit
It's chilly, but sunny so I'm hoping for a walk this afternoon w/ DDs. Maybe a 30 min CS. A nap will be on schedule too!!
Hello to Colleen (hows work?) & Jenn. Shelby okay today or drs visit?
menu:
b - pancakes (very little fake syrup), oj
s - toast
l - romaine, carrots, hard-boiled egg whites, croutons, maybe salsa, watermelon
s - ??
d - open-faced roast beef, onion sandwich, fruit
It's chilly, but sunny so I'm hoping for a walk this afternoon w/ DDs. Maybe a 30 min CS. A nap will be on schedule too!!
Hello to Colleen (hows work?) & Jenn. Shelby okay today or drs visit?
CollinsMom
Cathlete
YES, I got him with the sprayer!! He came home and told me that he bought a new truck -- which got me, so now we are even!!
CollinsMom
Cathlete
Good for you on the walk and dinner Kate!! Don't you just love naps -- a short nap is always better than no nap!!
Well, confession time -- I ate ice cream, AGAIN! But lemme tell ya, it will NOT happen again anytime soon. I felt AWFUL and so full and bloated. I need to get my crap together and eat better!
I did go to GNC today and get the multivitamin -- will start tomorrow at breakfast. Everyone says that it really helps with energy -- I sure hope so!! I will also call the doctor's office about my blood work (they haven't called me yet).
Nite nite ladies!!
Well, confession time -- I ate ice cream, AGAIN! But lemme tell ya, it will NOT happen again anytime soon. I felt AWFUL and so full and bloated. I need to get my crap together and eat better!
I did go to GNC today and get the multivitamin -- will start tomorrow at breakfast. Everyone says that it really helps with energy -- I sure hope so!! I will also call the doctor's office about my blood work (they haven't called me yet).
Nite nite ladies!!
trixie42
Cathlete
Hi Everyone,
Busy day dealing with issues. I think everything is resolved so tomorrow should be calmer. I didn't sleep well last night and I am tired now. We had a big party and happy hour and I did not eat well at either.
Kate, don't worry about the weight gain. I think your weight will stabilize in the second trimester.
Katie, I hate the snooze button sometimes. It is just too easy to hit that button.
Robin, mm chocolate cake. Sorry you blew it last night - hope today was extra clean.
Steph, we had a taste of Spring yesterday and now it is cooler today. Yesterday was too warm too quick so it was hard to get motivated to do anything.
Anyway w/o was Imax. I agree it was easy and hard.
I need to get some relax time in before tomorrow. Have a great evening!
Colleen
Busy day dealing with issues. I think everything is resolved so tomorrow should be calmer. I didn't sleep well last night and I am tired now. We had a big party and happy hour and I did not eat well at either.
Kate, don't worry about the weight gain. I think your weight will stabilize in the second trimester.
Katie, I hate the snooze button sometimes. It is just too easy to hit that button.
Robin, mm chocolate cake. Sorry you blew it last night - hope today was extra clean.
Steph, we had a taste of Spring yesterday and now it is cooler today. Yesterday was too warm too quick so it was hard to get motivated to do anything.
Anyway w/o was Imax. I agree it was easy and hard.
I need to get some relax time in before tomorrow. Have a great evening!
Colleen
HI ladies,
Shelby still had a fever today. She went to the drs. and was given an antibiotic. She tested negative for strep. Her dr. told her she is a medical mystery, which she finds so funny.
Robin you ate choc cake cause its yummy. :7 And yes I'm loving the blog pics.
Colleen hope your issues were resolved.
Kate I'm sure once this baby is born all the weight will disappear.
Steph we had a spring like day too yesterday and now I want more.
Katie I hate the snooze and I'm working on not hitting it. yeah right.
menu
b-english muffin, cottage cheese, choc milk
s-luna bar
l-baked ziti, chips and reeses cups.
d-turkey sandwich more chips.
;(
w/o 4ds chest, tris and shoulders, HIS warmup, combo 1 and cooldown.
Jenn
Shelby still had a fever today. She went to the drs. and was given an antibiotic. She tested negative for strep. Her dr. told her she is a medical mystery, which she finds so funny.
Robin you ate choc cake cause its yummy. :7 And yes I'm loving the blog pics.
Colleen hope your issues were resolved.
Kate I'm sure once this baby is born all the weight will disappear.
Steph we had a spring like day too yesterday and now I want more.
Katie I hate the snooze and I'm working on not hitting it. yeah right.
menu
b-english muffin, cottage cheese, choc milk
s-luna bar
l-baked ziti, chips and reeses cups.
d-turkey sandwich more chips.
;(
w/o 4ds chest, tris and shoulders, HIS warmup, combo 1 and cooldown.
Jenn