~~~~Clean & Tidy Tuesday~~~~

Good to see you RObin! We miss you and your humor!

DDs are getting into breakfast food....gotta run...bbl
 
Woke up on time!! Got in a good workout!! Menu WILL be clean!!

W/O BM2
Menu:

b cereal
s fruit, bar
l sandwich
s fruit, almonds
d bbq chicken, ??? on the veggies
 
Morning peeps!

Kate, looks like i posted at the same time as you yesterday, didnt get a chance to get back and say hello!! Is there cereal all over your kitchen right now?

Hey Robin, where'd you go?

Katie, you got in quite a workout. Did you do the whole thing?

Hi to Shirl, Shelley, Colleen and Jen.

Well, yesterday was crazy busy, today should be the same. The students were given the midterm yesterday by my assistant, so i have to go pick them up, then its marking mania. Last night i managed KPC until the combos, KM blast, leg drills and core from KPC, i was good and sweaty.
Today, PUB/Bar

Menu:
B: egg whites/oats
s: cc thing with weird stuff
l: veg miso soup, celery, hummus, apple
s: more weird cc with other weird things in it
d: veg stir fry, lentils, tomato, yogurt
Have a great day everyone
Steph
 
Another good day for you Katie! Did you get any workout in yesterday despite the bad weather?

Steph, They did breakfst to me again today! I need to get up earlier I guess! Hope marking mania doesn't make you too crazy!

not quite sure what's up for us today. Lazy summer day I guess. Wish we could swim but its only about 70 today - too cold for me!

b- kashi, banana, 1/2 a muffin. Didn't need the muffin but they're pretty healthy so I won't feel *too* guilty. maybe.
l - grilled chicken salad
d - ??
snacks & wo - ??
 
Good Morning Everyone!

It is so confusing with this boil water mandate. They told us that if our fire hydrant is red, then we don't need to boil. But ours is not. Also they have a map and we are not in the area to boil water. I guess I will just boil to be safe. It is just a couple more days.

Kate, sorry the girls are getting into the cereal. Too bad they don't like kashi.
Katie, good workout this morning :)
Steph, have fun with marking mania!

w/o was HISM
b: shredded wheat w/ almonds
s: mixed nuts, grapes
l: tbd
s: watermelon
d: london broil, green beans, baked potato

Colleen
 
Hey ladies.

Katie I'm glad you were able to work out today.
Sorry about your water problems Colleen
It's chilly here also Kate
good luck with your marking mania-max Steph.

Yesterday was my DD graduation and I was busy all all. We went out to eat at Red Lobster for dinner.

BRB.
 
Hi Everyone!

Just a quick hello before my DD's dentist appt. I voted myself off this check in. LOL I've had a few too many treats lately - it's almost ttom. I think I might ask DD's dentist if he'll pull my sweet tooth! ;)

Have a great day everyone!

A friend in fitness,
Shirl
 
Colleen, Yuck to boiling drinking water!!!

Robin, What grades will DD and DS be in next year?

Shirl, I vote a recall!!! You're back in! LOL on dentist pulling sweet tooth!
 
My DD get her report card next week, but she did win an award. DS graduation will be on Friday.

LOL Pull your sweettooth, is that all I have to do to stop eating chocolate.;-)
 
MY DD is going into the 9th grade; DS is going into the 6th grade and his graduation will be on Friday.

My w/o this week will be the Timesaver rotation plus CS.
 
Robin, yay for DD!! You're gonna have a highschooler! Yikes!!
Hope the workouts go good this week for you.

We had a nice walk outside this morning. Got a lot of paperowk done too.
After lunch my new outdoor table is getting delivered! I can't wait to eat out there again!
 
Happy to report that I did GREAT with eating today.
I had a slooooow walk with the girls this AM but I'm hoping for a real workout tonight.
 
Kate ^5 for eating well today.
Robin, congrats to your graduates.

Lunch was not very clean since I didn't bring anything and they closed all the restaurants due to the water restrictions. Dinner was as planned. They are testing the water tonight so hopefully everything will be back to normal tomorrow.

Colleen
 
Hi peeps!

Just got in with the dog, its pretty cool outside here today, definatley not pool weather Kate! A long slow walk sounds just lovely to me actually.

Colleen, so sorry about the water situation, that sounds so scary.

Shirl, hope you had a great day!

Robin, you must be proud of your children. Grade 9, that's high school!

Well, i guess i'll make some decaf green tea and sit a bit.

Have a wonderful evening everybody
Steph
 
Steph, Sounds like a nice relaxing evening - a walk with the dog in cooler weather then some warm tea.... More like fall instead of summer but sounds good just the same! How was Teaching Tuesday?

I just finished MM UB. Felt good. Part of me wanted cardio but my belly wasn't havin' it, plus it's time to work UB. CS/Bar tomorrow.

Katie, How is your shoulder?
 

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