^^^^^^Clean & Tidy Thursday^^^^^

Good going with the clean dinner last night Kate.

Sorry about DH Colleen, sometimes men can be insensitive. So what time did he get off the phone?

Jenn PR vacation sounds great how come you are not going?

Today's workout will be LIC and CS
Menu:
b-oatmeal and blueberries
s-fruit salad
l-turkey sandwich
d-turkey burgers

I not doing so well with the low carb diet, so I'm eating clean.

I'm playing hooky from work so that I can start throwing out stuff from my house.
 
Hey Robin, have a fun day at home!!

WO was BM2 cardio premix (bonus cardio x2, then all 4 power circuits, no weights)

Menu-

b burrito
s strawberries, protein bar
l brown rice, black beans, fajitas veggies, chicken
s cheese and crackers
d on the go -- sandwich and more strawberries

We are leaving tonight for my moms for the holiday. She has a fitness center in her development, so I hope to get some time on the elliptical, and I know there will be lots of swimming in the pool too!
 
Hey there Robin! Enjoy your hooky day! Making progress on the move huh? Great menu and WO! Which CS?

I ended up feeling really good last night so at 9PM :eek: I did LIC (Great minds think alike Robin!) cardio and blasts. Not sure what got into me! I'd like to do some wieghts tonight.

Today is our 9th anniversary! I wish we had a babysitter lined up! Mike's folks have company from out of town and my mom is a nut lately so I don't want to ask her. Both of my sisters are working so they can't either. GUess we'll have to create our own date night afte the girls go to bed!!!

Busy day for us. We're going out of town for Isabel's annual pictures (Gina had hers already), that includes fun shopping, a mega-huge park, and a picnic lunch. After that I have a mtg w/ our attorney to go over some business issues.

b - kashi, banana
l - not sure yet, but clean
d - not sure here either.


Hope you all have a great day!
 
Hello Katie! We were typing at the same time! Awesome WO!! You know what though? I always get hating the warmup to BM2 - seems to go on too long and I get really bored with it. Great menu! Good planning on your WOs for the weekend. Hope you have lots of fun! Will you be checking in with us?:)
 
Morning clean and tidy peeps

Its raining here this morning, i almost wrote 'its raining men'...my head is clearly in the gutter :)

Robin, I think the move sounds great. Enjoy playing hooky, you need it, and you can get in an extra CS workout!

Katie, enjoy your mom's. I'm going to see my folks this weekend, i find though i eat like crap because its all confort foods. My new trainer seems amazing by the way, he's my old trainers best friend, and a real killer! My core is still sore from Monday!!

Kate, Happy anniversary!!! That is soo great. Too bad you dont have a sitter and could go out for a nice dinner. I hear ya about the BM2warmup, but i love that kids in america song...I feel like that about DM too.

Colleen, sorry about DH, no need to talk to me about men :) Cant live with them, we could live without them, but we choose the harder road :)

Jenn, sorry about the eating, maybe post and that will help?

Today, workout, i think MIS and CS legs

Eats:
the usual...should i even bother posting to bore you all!
Have a great day everyone,
Steph
 
Steph, I love that song!! DETAILS about the new trainer!!!Haven't done DM in a while - I wonder if my belly is still up to it? Hope your day is good to you!
 
Good Morning Everyone!

This morning I had a dentist appt. My teeth feel nice and clean. I have DOMS from my leg workout yesterday. I guess I didn't need to increase my weight. DH didn't get off the phone until 8:45 last night. He did apologize and said he would stop working if I wanted him to. Very funny.

Kate, good job sneaking a workout in last night. Sounds like you have a busy day planned with the girls. Have fun.
Katie, sounds like you have a fun weekend planned. Good workout!
Robin, I am jealous you decided to skip work. I really want to go home now.
Steph, Will you teach us some of those great core moves at the RT?

w/o was ME UB & APX Abs
b: shredded wheat w/ almonds
s: 1/2 banana (didn't survive the trip in very well)
l: we are all going out so probably grilled chicken salad
s: watermelon
d: tbd

Have a great day everyone!

Colleen
 
Stephanie, WOWZA!!!!!!!! to both your trainers!! Can I come too?!?!?!

Colleen, I love the clean-teeth just-from-the-dentist feeling! Mike makes promises like your DH too - drives me crazy is all I can say about that! Sorry about your AM banana. They do NOT travel well. Great WO - good lcuk w/ dinner tonight. DH should take you out or make something to maek up for last night!

-----
Our morning errands are over and were nice. The attorney had to reschedule for next week so I'm really excited to get to stay home. We've been so busy lately.
 
Whooooooooooo:eek: I like both of the trainers. Can I just watch them workout with no shirts on? I'll pay! Steph

;-)

Katie enjoy your trip.

Happy Anniversary Kate.

Colleen great idea with the w/o.

I'm tired now and need to eat lunch and some ice coffee.
 
Robin, Did dreaming about those hot guys tucker you out?!?!?!:) LOL on paying to watch them! thanks for the anniversary wishes!

Well, I just had the most wonderful hour+ nap! I feel like I slept for hours! So much for a productive afternoon! I still have a little time before I get dinner around.

Hope everyone is having a great afternoon!
 
Dinner is done! I have done great with eats today! Mission now is to keep out of the kitchen. I feel like baking and since I've ate well today I'm sure I would justify a sample or two!

Still hoping to catch a WO tonight!
 
Kate, I forgot to wish you Happy Anniversary. Hope you get some time together tonight.
Robin, did thinking about working out wipe you out?

I think we are having pizza for dinner tonight. DH is still working and I think he will be too tired to go out. I was hoping he would get hope early and we could go out for an early meal but that didn't work out. I am sure there have been many days where he hoped I would get home early too.

Colleen
 
I just did a Leslie Sansone: fast & firm - 4 really big fast miles. It was about what I thought it would be. It'll be good for pregnancy but I doubt I'll use it after I get past the inital post-partum phase. It was super cheap at deepdiscount so I'm not sad I bought it. I got another one I'll try sometime this weekend. It did get my pregnant hr up - not that I was sweating, but it was nice to modify up instead of down!

I have stayed out of the kitchen!!! Will get DDs to bed soon then "celebrate" my anniversary - hopefully!!! Mike's been asleep the last 1.5 hours so he'll have no excuse!!}( }(
 

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