Morning clean peeps!!
Its sunny here!! yeah for sunny!
Katie, enjoy the long weekend! KBX always makes me sore, its the jumping! My in the ring came last night, so i'll preview it tonight. I need a med ball!
Robin, sorry about the knee, i'm no stranger to injury, so i totally sympathize with you.
Shirl, go and bliss out, i love that DVD!
Hi to Colleen, Kate, and Jenn!!
I had my trainer last night, we are going to continue together 2x a month. Good workout, i squatted 120#!! he says i'm the strongest woman he trains
Tonight, not sure, maybe CS and core work, or lower body..i never know what to do after training
Menu:
B: egg whites, almonds, blueberries
s: cc/pp/almonds
l: veg soup, carrots/celery, hummus, apple
s: wasa crackers and nat pb
d: stir fry, yogurt
Have a great day all!
Steph