Circuit Blast pics are up!

WoW!! I'm excited and scared at the same time. I'm not sure I'm going to be able to do that!! Not that it will stop me from trying. Very exciting!!!!!
 
Denise,

Thank you for posting the link when new pictures are available. Usually I only hear something when I see your posts, lol. I must be oblivious otherwise :)
 
WOW! This looks great! Is the idea that it is ok to do a circuit workout during STS as long as you keep the weights light? Or is this for during the rest week? I love circuit workouts so am looking forward to doing this one a lot!

Carrie
 
How odd. I posted and my post is gone now. Anyway I said it looked like Cathe and crew are super human. No way could I jump that high.
 
Oh my goodness! Those pics are awesome! Is this workout part of that shock cardio thing, or something else?
 
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