singinggoddess
Cathlete
Good morning ladies,
I am checking in late today. I had to go to Target to find some new workout shirts for my weekend with Bryan(Yummy pants). of course, I did not need the other 12 items I bought along with those shirts. Why is it I cannot get out of that store for uner $100.00.
I did Muscle Max yesterday and I find that workout to be very doable. I matched all of Cathes weights and it was good. I then did 45 minutes of yoga.
My sciatica feels good today. I think the yoga is really helping. I have also been doing a lot less running this week. I only ran 2 time this week, but did a lot of other Cathe cardio.
Today, I am going to just do an hour and half of yoga and that is it. I want to really be ready and feel good for this weekend.
I have been pretty good with the food the past few days. If I can just stay that way, fingers crossed.
Cathy, Enjoy your run and your gym style workout. I would love to bring my camera to take pictures of Bryan. He tends to be very conservative when it comes to all the hype, so I am not sure he would appreciate it. I saw him last year as well.
Judy, have a great run and hopefully there will not be any weirdos out.
Christine, I hope you feel better today. Keep your workout short and not too intense. Have you started your new job?
Linda, GREAT run yesterday. I have never run when it has been under 60 degrees. I live in California though. You can gush all you want.
Carole, I am glad you got your run in. I hope you don't get a full blown cold. Take lots of zinc and vitamin c. Maybe you should bag slow and heavy and do a lighter weight workout. I find the heavy ones really get me when I am on the verge of a cold.
Runnergirl, WELCOME!!! A slow run is way better than no run and if it felt good that is what matters.
Laurie, sounds like a fun workout! I hate being a grown-up sometimes too, especially when it comes to bills and paperwork.
Wendy, quit stalling and get that workout done
Sunnydelite, Awesome run!
Jess, I love having my best girlfriends over and having great food. There is nothing better than that. Enjoy your GS workout. I find the chest work in that on to be over the top. I usually do a pre-mix. You will love it.
Hello to all the cheetahs and have a great day!
Susan
I am checking in late today. I had to go to Target to find some new workout shirts for my weekend with Bryan(Yummy pants). of course, I did not need the other 12 items I bought along with those shirts. Why is it I cannot get out of that store for uner $100.00.
I did Muscle Max yesterday and I find that workout to be very doable. I matched all of Cathes weights and it was good. I then did 45 minutes of yoga.
My sciatica feels good today. I think the yoga is really helping. I have also been doing a lot less running this week. I only ran 2 time this week, but did a lot of other Cathe cardio.
Today, I am going to just do an hour and half of yoga and that is it. I want to really be ready and feel good for this weekend.
I have been pretty good with the food the past few days. If I can just stay that way, fingers crossed.
Cathy, Enjoy your run and your gym style workout. I would love to bring my camera to take pictures of Bryan. He tends to be very conservative when it comes to all the hype, so I am not sure he would appreciate it. I saw him last year as well.
Judy, have a great run and hopefully there will not be any weirdos out.
Christine, I hope you feel better today. Keep your workout short and not too intense. Have you started your new job?
Linda, GREAT run yesterday. I have never run when it has been under 60 degrees. I live in California though. You can gush all you want.
Carole, I am glad you got your run in. I hope you don't get a full blown cold. Take lots of zinc and vitamin c. Maybe you should bag slow and heavy and do a lighter weight workout. I find the heavy ones really get me when I am on the verge of a cold.
Runnergirl, WELCOME!!! A slow run is way better than no run and if it felt good that is what matters.
Laurie, sounds like a fun workout! I hate being a grown-up sometimes too, especially when it comes to bills and paperwork.
Wendy, quit stalling and get that workout done
Sunnydelite, Awesome run!
Jess, I love having my best girlfriends over and having great food. There is nothing better than that. Enjoy your GS workout. I find the chest work in that on to be over the top. I usually do a pre-mix. You will love it.
Hello to all the cheetahs and have a great day!
Susan
