Good morning all...yes I am still alive and well after yesterdays workouts. I ran 5 miles, did cleanmax, bodymaxII, B&G, entertained a friend for dinner, then topped it off with the bonus segment from B&G. Actually I feel pretty dang good!
Elaine- what a touching and beautiful note about your brother. It makes me sad I never knew him...he must have been someone special!
Did you get in your long run yesterday?
Cathy- Wow...I nominate you super cheetahteacher of the year!!! I can't ever remember a teacher baking cupcakes for me.
Wendy- I'll bet Joey makes a supercute piglet!!! Can you post a pic?
Judy- Bodymax II is incredible...you'll love it but you need lots of energy for it, that's for sure.
SunnyD- Bootcamp is a fun workout, hope your son is better now.
Christine- I'm fortunate regarding halloween candy. I live pretty far out from "town" and in my neighborhood the lots are a minimum of 8 acres ... practically no kids, so no trick-or-treaters and no candy to worry about. Have a great legfest today!
Jess- Your girls sound like they'll be so cute! I love the "catitude" shirt....sounds like one for me. KPC is a fun workout. Don't feel bad about missing on the new workouts for a while. You're having a great time discovering all the Cathe classics now with your new step.
LD- Congrats on making it through the Gauntlet yesterday. Any DOMS?
Carole- I humbly accept your Cheetah award....actually it should be for being the most insane!!!
Sorry your DVDs didn't arrive soon enough for you....how frustrating! Sounds like you have a great cardio day planned. I may try Cardio fusion this afternoon depending on how I feel when I wake up from my nap.
Barb- Isn't B&G fun? That is one innovative workout for sure!
I'm definitely going for a different band the next time I tackle the firewalkers.
Katrina- Have a great rest day.....for tomorrow is Drillmax....or whatever!
Linda- Good job with the 6 mile TM run...definitely doesn't compare at all with running outside but it sure is handy to have one.
Susan- Sounds like you had a great trip!! I'm sorry the sciatica is still bothering you! I'm glad your having an x ray, just to make sure your not really dealing with a spinal disk problem.
Okay, enough chatting. I have more workouts to explore!!!! Today will be drillmax and the Low impact circuit...wooohoooo!
Hi to all who follow!
ShellyC