:::: CHEETAHS :::: Fri., 2/16

Jess-Sorry to hear about Kiersten’s ear infection. My older DS had them chronically as a kid and it was no fun. Good luck eliminating dairy. There’s really a lot of options out there if you cut out dairy, even for a kid. It’s great she’s already drinking soy milk. Hopefully that will help. For my DS, the most helpful thing was getting bigger as it really helped with all the drainage. Luckily we didn’t have to get tubes. I hope you feel better, too! Watch it with Dr. Hottie!!!

Thomasina—Great job on the spinning class plus great use of time! Massage, too?? You are on a roll, woman.


Cathy—I’m still pondering the “she’s only turned down sex once.’ I was driving my younger DS to a piano lesson and was really trying to think that one through …..


Sunny-my errands felt more fun today than I thought they would. I got to go to the high school to pick up some info and it was fun walking through the “big house.” Good job working so hard with your dozen clients!!!

Linda—have a fun night out. I missed Cathe to when I did a p90x rotation.

Christine—good job on your workout! I did that tape this week, too and it was fun to do it again.

Karen—Yahoo your power is back on. Thanks for saying I work hard. I also whine a lot!

Susan—hope you had a great massage and fun workout on the EXT. I’m glad you feel happy with your eating, too! WTG, Cheetah!


Shelly-Wendy’s mishmash + an interval run! You are bionic Shelly. Great job!



Have a great night, Cheetahs!
-Barb

:)
 
Oh yeah - Shelley - you heard right about the t-shirts. I have mine on right now and it is the most comfortable shirt I own. I LOVE IT! :*

Susan: Thanks for vitamuffin website, I'm going to check it out, I love *new* stuff.

Jess: Another ear infection, ugh! you are probably going mad right now. Hang in there.

Cathy: I'm lovin' P90X, I skimmed through the nutrition plan and it has really helped me organize my meals and has given me some great ideas, but I'm pretty sure that I'll need to eat more once I start training on top of the workouts. For now, I'm using it as a guide, but not following 100%.

OK guys - I just finished Legs.Back and WOW, my legs feel like jello. I love the different exercises he uses instead of plain ol' lunges and squats. I get bored with those ;-) .

I'm not sure what tomorrow's workout is yet, but I can't wait to see what's in store! }(

Take Care,
Marcia.
 
Cathy,

ROTFLMAO!!!!!! I just read this:

"But she has expressly said things like: she doesn’t want to annoy him in ways that his ex-wife did...she wants to make things easy for him by going along with whatever he wants...she's only turned down sex once, etc. So, she definitely has a strategy for not losing him."

I better not let DH see this or he might be wondering why I have no strategy to keep him. LOL!!! *Really* LOL!!!

Shelly, Let me go see if I can find the threads where some of the Cheetahs have posted pictures of them modeling their shirts. I'd show you mine if I had it but I was slow getting my payment off in the mail so haven't received it yet. And also, I have checked out the haters check in I think they *are* a fun bunch but we are too!
 
Hi cheetahs—
Back from dinner and am going to settle on the couch soon…Did squeeze in a 45-min TM run instead of k’boxing beforehand but had no time for the other Bar Method DVD.

Elaine :: sounds like a good plan for dealing with the PF until it’s truly healed…thank you for sharing your friend story…*lol* about you ROTFLYAO…yes, I’m serious ~ she said that! She doesn’t think it’s good to say no too often. *lol*…At any rate, I am just going to put this behind me and move on…I think all of us sometimes unintentionally hurt or disappoint others, so with that in mind, I am going to try not to take this one personally and just see how things go from here on out.

Barb :: I don’t own Fluidity (yet! I fear it's only a matter of time), so it’s the Bar Methods I’m giving 10 workouts. Actually, that will determine whether or not I spring for the bar. No, I didn’t use ankle weights, but that’s a good idea. Re: the not turning down sex comment, see my post to Elaine above. Yeah, I thought that one was interesting. *lol*

Thomasina :: hope you thoroughly enjoyed your massage after a tough spin workout!…Thank you for the cheer-up ~ you cheetahs are the best!!

Jess :: are you *sure* Kiersten is really sick or this just an excuse to go chat up your doctor again? ;) Good luck on the snoring thing.

Shelley :: hey, :) come join us!...yes, we did just order t-shirts and are working on a second round of orders.

Marcia :: thanks for the feedback on P90…I’m SO looking forward to getting it and seeing what kind of torture awaits me. It sounds like you're doing great ~ I can't wait to join you in the quest to get a smokin' hot bod this summer! :)

OK, ladies ~ have a great night!
Cathy :)
 
LOL - I dunno about popular:p You know, I AM training for a half... so maybe Cheetahs is a good place for me too. I'm not so experienced with the whole running thing. Is that okay? I mean, I've been running for a number of years, but I've never really trained for anything before, I just sort of .... ran.

Those t-shirts are darn cute.
 

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