Cathe's Upper Body Tubing and Weights Live Workout

[forum_admin]

Attention CatheLIVE subscribers , Thursday, December 26, 2024, at 9:30 am EST, we’ll be doing “Upper Body Tubing and Weights” LIVE! This fast-paced upper body express workout is loaded with energy and REPS! A fast little cardio burst starts off each round of upper body exercises which feature a combination of weights and tubing. Get ready to move quickly as you jump, push and pull your way to a fitter you!

Equipment Needed:

Various weighted hand weights
Medium or light resistance tube
A mat

Learn more or sign up today! at https://cathe.com/ondemand_subscribe/

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[owhynot]

I bought the download this morning since I don't have live. I did this today and what a GREAT express upper body workout. Loved it!!!

 

[aqua girl]

I plan on doing it tomorrow AM!!

 

[nckfitheart2009]

I bought the download this morning since I don't have live. I did this today and what a GREAT express upper body workout. Loved it!!!

I like what I see and I may just purchase it. How long is it?

 

[aqua girl]

I did this one this AM! I really liked it too! That one arm lateral raise/scarecrow move while holding the tubing
out with your other arm was tough. My arm holding that tubing out was like a "drone in a hover pattern"..
it was all over the place!!! LOL!

 

[owhynot]

I like what I see and I may just purchase it. How long is it?

32 minutes

I did this one this AM! I really liked it too! That one arm lateral raise/scarecrow move while holding the tubing
out with your other arm was tough. My arm holding that tubing out was like a "drone in a hover pattern"..
it was all over the place!!! LOL!

I used the red band for all the exercises. Made it so it was more difficult. Next time I will use the blue band for some of the exercises.

 

[nickisteen]

32 minutes! Perfect! I may purchase as well.

Stupid question, I am not tech savvy and don't want to burn all my space on downloads, can I download to a USB stick?

 

[aqua girl]

Nicki, you can purchase the download and should be able to download to a USB flash drive. I do, using
my Chromebook and a USB drive. I know, with the Chromebook, I have to set it up before I purchase and
start the download, to be sure it downloads to the USB drive and not the computer (Chromebook)...Not sure what you would be using to download.

 

[nickisteen]

Thanks! I will be using my laptop. Will that make a difference?

 

[nckfitheart2009]

32 minutes

I used the red band for all the exercises. Made it so it was more difficult. Next time I will use the blue band for some of the exercises.

Thanks

 

[aqua girl]

Thanks! I will be using my laptop. Will that make a difference?

No, it shouldn’t, but I know if I am going to download one, before I purchase, etc. I go
into my settings & downloads, put in my usb drive, & switch it to download directly to
the usb, rather than the computer….it always has worked fine. You might check to
see if you have to do something like that too. You might “practice” with that free
CL leg workout first, before you buy something, just to see if it works correctly.

 

[nickisteen]

No, it shouldn’t, but I know if I am going to do

Good advice! I will try that first!

 

[nckfitheart2009]

32 minutes

I used the red band for all the exercises. Made it so it was more difficult. Next time I will use the blue band for some of the exercises.

I purchased this express workout, did it today. The scare crow combination challenged my coordination. It's a great exercise for shoulder. I love those isolation moves. I too need another band.