Cathe's Sit-ups and Planks Live

[forum_admin]

Today on Cathe Live: Sit-ups and Planks Live

Get set for an express workout that is sure to ignite your core! We’ll be alternating between sit-up and plank exercises to work our core from all angles! Let’s get in and get cooked! LIVE!

Equipment You’ll Need:

A fitness mat

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[nickisteen]

Looks great but I will have to modify the sit ups - not good for my back.

 

[aqua girl]

I’m with you on a lot of sit-ups, Nicki, my back will say “cool it”